tag:blogger.com,1999:blog-8596590481305488662024-03-13T00:39:54.731+00:00 SEAWEED NA MARA
'There is a rapture on the lonely shore,
There is society, where none intrudes,
By the deep sea, and music in its roar: I love not man the less, but Nature more.’
Lord ByronFiona Birdhttp://www.blogger.com/profile/09311894521662846707noreply@blogger.comBlogger63125tag:blogger.com,1999:blog-859659048130548866.post-43940100929329369302019-04-22T22:03:00.002+01:002019-04-22T22:43:08.012+01:00Aberdeen University : Researching Kelp Dredging and Politics <div style="border: 0px; color: #444444; font-family: "Open Sans", sans-serif; font-size: 16px; line-height: 24px; margin-bottom: 1em; margin-top: 1em; padding: 0px; vertical-align: baseline;">
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<b>Academics at Aberdeen University will team up with those in Japan to look at the ecology and politics of coastal societies.</b></h2>
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<b>Sugar Kelp</b> : <span style="font-weight: normal;">Credit Harris Distillery </span></h3>
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The ESRC (Economic and Social Research Council)-funded research stems from a review of the regulations around the harvesting of kelp in Scottish waters, which was announced by the Scottish Government at the end of last year.</div>
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A row erupted over an application by a firm to collect 30,000 tonnes of seaweed off the Scottish coast.</div>
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Professor David Anderson, who will lead the project, said: “We aim to build a network to examine the social and political context surrounding the harvesting of seaweed, with special attention to traditional rights and methods of building a ‘blue economy’ which encourages better stewardship of our ocean resources.</div>
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Taken from The Aberdeen Evening Express</div>
Fiona Birdhttp://www.blogger.com/profile/09311894521662846707noreply@blogger.com0tag:blogger.com,1999:blog-859659048130548866.post-25517586994870510192018-08-12T08:29:00.003+01:002018-08-12T10:40:18.516+01:00Save The World's Kelp Forests <div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjTh5atGthosgQ72-ea7xzxRY_w0eASgIzFZr647omIlO-B2gfD6h7CU3Wz1yrGqxzvdB5oz8DFOMu1S8sDx7VimdEp8Z6DYGQl9avArlLdFAml5PL_kLQMrZ10c60wE81-FgYNqh39cWE/s1600/DARWIN.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1200" data-original-width="1600" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjTh5atGthosgQ72-ea7xzxRY_w0eASgIzFZr647omIlO-B2gfD6h7CU3Wz1yrGqxzvdB5oz8DFOMu1S8sDx7VimdEp8Z6DYGQl9avArlLdFAml5PL_kLQMrZ10c60wE81-FgYNqh39cWE/s640/DARWIN.jpg" width="640" /></a></div>
<span style="font-family: "georgia" , "times new roman" , serif; font-size: large;"><em>Kelp Forests are beautiful</em></span><br />
<span style="font-family: "georgia" , "times new roman" , serif; font-size: large;"><br /></span><br />
<span style="font-family: "georgia" , "times new roman" , serif; font-size: large;"><span style="font-size: large;">Sadly, the warming Atlantic Ocean poses a serious
threat to the coastal beds of the brown seaweed, kelp. <span lang="EN-GB">Seawater temperature is critical
for kelp survival. The cooler the water, the higher the amounts of dissolved
nutrients. This is good news for kelp growth. Global seas are reacting to climate change
differently on different continents. In Europe, considerable warming is causing
the kelp forests to disappear.</span></span></span><br />
<span style="font-family: "georgia" , "times new roman" , serif; font-size: large;"><span lang="EN-GB"><br /></span></span><span style="font-size: large;">
</span><br />
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<span style="font-size: large;"><span style="font-size: large;"><span style="font-family: "georgia" , "times new roman" , serif;"><span lang="EN-GB" style="line-height: 115%;">The ocean floor of the Hebrides with its gently shelving rocky basins between many of the islands, provides a </span></span><span style="font-family: "georgia" , "times new roman" , serif;">habitat that is especially suitable</span><span style="font-family: "georgia" , "times new roman" , serif;"><span lang="EN-GB" style="line-height: 115%;"> for kelp. Kelp forests cover an enormous area of the Hebridean sub-tidal seabed. These</span><span style="line-height: 115%;"> forests are occasionally exposed at
exceptional low spring tides. </span></span></span></span></div>
<span style="font-size: large;"><span style="font-size: large;"><span style="font-family: "georgia" , "times new roman" , serif; line-height: 115%;">The
kelp </span><span style="color: #333333; font-family: "georgia" , "times new roman" , serif; line-height: 115%;"><span lang="EN-GB">forests (Order
Laminariales)</span></span><span style="font-family: "georgia" , "times new roman" , serif; line-height: 115%;">
appear dark and forbidding but in their tangled underwater jungle there is
order. The seaweed gatherer will first pass oar weed (or tangle) <i>Laminaria digitata</i> and then, on wading
or swimming further out, the forest kelp (or Cuvie) <i>Laminaria hyperborea</i>.The holdfasts (think terrestrial plant roots) of the larger kelps look like the crooked roots of an aged tree. These kelps have strong stipes or stalks, which support their branching slippery, amber fronds.</span></span></span><br />
<span style="font-family: "georgia"; font-size: large;"><br /></span><br />
<span style="font-size: large;"><span style="font-family: "georgia" , "times new roman" , serif; font-size: large; line-height: 115%;">Kelp forests provide homes to fauna and
seaweed epiphytes like dulse, which often hitches a ride on a rough kelp stipes. At high
tide the <i>L. hyperborea</i> kelp stipes are
reminiscent of the guards at Buckingham Palace as they stand to underwater
attention. Their fronds dance and provide shelter for darting fish
playing hide and seek. Kelp also hosts lunch, supper or tea for many
invertebrates, like the blue ray limpet. But then, twice a day as the tide
retreats, the party is halted as most of the seaweeds collapse and fall flat on the
seabed. Some seaweeds lie upon sand and others hang from rocks but all await
the surge of water, which will once again, hold larger stipes erect and enable
the seaweed fronds to flap and return to the Marine ball.</span></span><br />
<span style="font-family: "georgia" , "times new roman" , serif; line-height: 115%;"><span style="font-size: large;"><br /></span></span><span style="font-size: large;">
<span style="font-family: "georgia" , "times new roman" , serif; font-size: large;"><span lang="EN-GB">Cuvie, <i>Laminaria.
hyperborea</i> and Tangle, <i style="mso-bidi-font-style: normal;">Laminaria
digitata</i><span style="mso-spacerun: yes;"> </span>are the most dominant kelps
that I spy on foraging expeditions at an Outer Hebridean low spring tide.</span></span></span><br />
<span style="font-family: "georgia" , "times new roman" , serif; font-size: large;"><span lang="EN-GB" style="font-size: large;"><br /></span></span><br />
<span style="font-family: "georgia" , "times new roman" , serif; font-size: large;"><span style="font-size: large;"><span lang="EN-GB">The <span style="color: #111111;">rise in temperatures and increase in storms caused by
climate change may damage these hidden ocean forests. This is bad news because the</span></span><span lang="EN-GB" style="color: #565656;"> kelp forests break the flow of seawater, and this in turn helps to prevent coastal erosion. A paucity of seaweed will leave coastlines open to the damaging effects of the sea, which will reduce the
stability of the land. Inhabitants of the kelp forests are of course at risk of
losing their habitat.</span></span></span><br />
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<span style="font-family: "georgia" , "times new roman" , serif; font-size: x-large;"><span lang="EN-GB" style="color: #565656;"><span style="font-size: large;">Global warming is worrying</span>.<span style="font-size: large;"> However, </span><a href="http://marine.gov.scot/sites/default/files/r3007_wild_seaweed_harvesting_scoping_report_17july2018lr_0.pdf" target="_blank"><span style="font-size: large;">a scoping report </span></a><span style="font-size: large;">(July 2018
<sup><span style="mso-spacerun: yes;"> </span></sup>) prepared for Marine
Biopolymers Ltd may also threaten Scottish Kelp forests. </span></span><span lang="EN-GB" style="color: #565656; font-size: large;">It is suggested that the</span><span lang="EN-GB" style="color: #1d2129;"><span style="font-size: large;"> seaweed canopy will
regenerate in 4 years but my question is: </span><b style="mso-bidi-font-weight: normal;"><span style="font-size: large;">will
the marine communities recover.</span> <o:p></o:p></b></span></span></div>
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<span style="font-family: "georgia" , "times new roman" , serif; font-size: x-large;"><span style="font-size: large;"><span lang="EN-GB" style="color: #1d2129;">When I was
researching Seaweed in the Kitchen I passed a few e-mails with <a href="https://www.youtube.com/watch?v=bUl_y6QrMUs" target="_blank">James Estes</a>, we discussed sea otters in the Aleutian Islands. They were wiped out by the
fur trade in the 1990s. This posed a seaweed problem. </span><span style="color: #31445d;">Sea otters eat sea urchins and sea urchins eat kelp. When sea otters are
present, the coastal kelp forests maintain a healthy balance. However with the demise
of the otters, sea urchins in the Aleutian Islands dined on kelp wildly, and as a consequence the kelp forest collapsed, as did everything that depended on it. The sea
urchins ruled the roost once their predators disappeared, but their grazing prevented the kelp from regenerating. Fish populations declined. </span></span></span><br />
<span style="font-family: "georgia" , "times new roman" , serif; font-size: x-large;"><span style="font-size: large;"><span style="color: #31445d;"><br /></span></span></span><br />
<span style="font-family: "georgia" , "times new roman" , serif; font-size: x-large;"><span style="font-size: large;"><span style="color: #31445d;">Ecosystems are built around
interaction webs within which every species influences many species. <span style="color: #31445d; font-family: "georgia" , "times new roman" , serif; font-size: large;">We need to have a very good understanding of the regeneration of our kelp forests before we allow our ocean gardens to be mechanically dredged. </span></span></span></span></div>
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<span style="color: #31445d; font-family: "georgia" , "times new roman" , serif; font-size: large;"><br /><span style="font-size: large;"></span></span></div>
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<span style="color: #31445d; font-family: "georgia" , "times new roman" , serif; font-size: large;">In the interim we must say NO to mechanical kelp dredging and demand evidence based research.</span></div>
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<span style="color: #31445d; font-family: "georgia" , "times new roman" , serif; font-size: large;"><br /><span style="font-size: large;"></span></span></div>
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<span style="color: #31445d; font-family: "georgia" , "times new roman" , serif; font-size: x-large;"><span style="font-size: large;">Here is a recipe for young kelp stipes - you will only need a few</span> </span></div>
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<span style="color: #31445d; font-family: "georgia" , "times new roman" , serif; font-size: x-large;"><br /></span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgEJNW9xusjhrpCFviBR-DgTud4rE8uF4ymPUX5Yf4MU5a-R1OzlU3wZRITez0N3UAZWGrt-iPMYuXQ9-z1bixZ7VHx2vhFD-uibLFyZgKDLynmF0srG8bA6c9T_hyphenhyphenonA4pMpVOLEwUs-4/s1600/STIPES.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-size: x-large;"><img border="0" data-original-height="1600" data-original-width="1196" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgEJNW9xusjhrpCFviBR-DgTud4rE8uF4ymPUX5Yf4MU5a-R1OzlU3wZRITez0N3UAZWGrt-iPMYuXQ9-z1bixZ7VHx2vhFD-uibLFyZgKDLynmF0srG8bA6c9T_hyphenhyphenonA4pMpVOLEwUs-4/s640/STIPES.jpg" width="476" /></span></a></div>
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<span style="color: #31445d; font-family: "georgia" , "times new roman" , serif; font-size: x-large;"><br /></span></div>
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<span style="color: #31445d; font-family: "georgia" , "times new roman" , serif; font-size: x-large;"><br /></span></div>
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<span style="mso-ansi-language: EN-US; mso-bidi-font-family: Times;"><span style="font-family: "georgia" , "times new roman" , serif; font-size: large;"><b>SCENTED PICKLED KELP STIPES </b></span></span></div>
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<span style="font-size: large;"><span style="font-size: large;"><span style="font-family: "georgia" , "times new roman" , serif;">The cardamom adds a flowery tang, one which Victorian collectors of
seaweed might have appreciated, although perhaps in a nosegay or herbarium
rather than on a plate. Pickled seaweed may be added to spiced chutneys but the sweetness also works well with ice-cream. Take a small jar in your pocket and add some stipes to your seaside ice-cream</span></span></span></div>
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<span style="mso-ansi-language: EN-US; mso-bidi-font-family: Times;"><span style="font-family: "georgia" , "times new roman" , serif; font-size: large;">Makes a small jar </span></span></div>
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<span style="font-family: "georgia" , "times new roman" , serif; font-size: large;"><i><span style="font-size: large; mso-ansi-language: EN-US; mso-bidi-font-family: Times;">125g 1cm (thin) kelp lengths cooked </span></i></span><br />
<span style="font-family: "georgia" , "times new roman" , serif; font-size: large;"><i><span style="font-size: large; mso-ansi-language: EN-US; mso-bidi-font-family: Times;"><br /></span></i></span><br />
<span style="font-family: "georgia" , "times new roman" , serif; font-size: large;"><i><span style="font-size: large; mso-ansi-language: EN-US; mso-bidi-font-family: Times;"><span style="font-family: "georgia" , "times new roman" , serif; font-size: large;"><span style="font-size: large;"><i><span style="mso-ansi-language: EN-US; mso-bidi-font-family: Times;">2tsps caster sugar</span></i><i>
</i></span></span></span></i></span></div>
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<span style="font-family: "georgia" , "times new roman" , serif; font-size: large;"><span style="font-size: large;"><i><span style="mso-ansi-language: EN-US; mso-bidi-font-family: Times;">25mls Mirin </span></i><span style="mso-ansi-language: EN-US; mso-bidi-font-family: Times;"></span></span></span></div>
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<span style="font-family: "georgia" , "times new roman" , serif; font-size: large;"><i><span style="font-size: large; mso-ansi-language: EN-US; mso-bidi-font-family: Times;">75mls white wine vinegar </span></i></span></div>
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<span style="font-family: "georgia" , "times new roman" , serif; font-size: large;"><span style="font-size: large;"><i><span style="mso-ansi-language: EN-US; mso-bidi-font-family: Times;">1⁄2 tsp caraway seeds</span></i><i>
</i></span></span></div>
<div class="MsoNormal" style="margin-bottom: 12pt;">
<span style="font-family: "georgia" , "times new roman" , serif; font-size: large;"><span style="font-size: large;"><i><span style="mso-ansi-language: EN-US; mso-bidi-font-family: Times;">1⁄2 tsp coriander seeds</span></i><i>
</i></span></span></div>
<div class="MsoNormal" style="margin-bottom: 12pt;">
<span style="font-family: "georgia" , "times new roman" , serif; font-size: large;"><i><span style="font-size: large; mso-ansi-language: EN-US; mso-bidi-font-family: Times;">1⁄2 tsp mace </span></i><span style="mso-ansi-language: EN-US; mso-bidi-font-family: Times;"></span></span></div>
<div class="MsoNormal" style="margin-bottom: 12pt;">
<span style="font-family: "georgia" , "times new roman" , serif; font-size: large;"><span style="font-size: large;"><i><span style="mso-ansi-language: EN-US; mso-bidi-font-family: Times;">4-5 peppercorns</span></i><i>
</i></span></span></div>
<div class="MsoNormal" style="margin-bottom: 12pt;">
<span style="font-family: "georgia" , "times new roman" , serif; font-size: large;"><span style="font-size: large;"><i><span style="mso-ansi-language: EN-US; mso-bidi-font-family: Times;">1⁄4 Star anise</span></i><i>
</i></span></span></div>
<div class="MsoNormal" style="margin-bottom: 12pt;">
<span style="font-family: "georgia" , "times new roman" , serif; font-size: large;"><i><span style="font-size: large; mso-ansi-language: EN-US; mso-bidi-font-family: Times;">3 cardamom seeds, lightly crushed </span></i><span style="mso-ansi-language: EN-US; mso-bidi-font-family: Times;"></span></span></div>
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<span style="mso-ansi-language: EN-US; mso-bidi-font-family: Times;"><span style="font-family: "georgia" , "times new roman" , serif; font-size: large;">Cook the kelp in a pressure cooker until tender and immediately refresh in iced
water. </span></span></div>
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mso-tstyle-colband-size:0;
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<span style="mso-ansi-language: EN-US; mso-bidi-font-family: Times;"><span style="font-size: large;"><span style="font-family: "georgia" , "times new roman" , serif; font-size: large;">Put all the other ingredients (apart from the kelp) in a small stainless
steel pan and heat on the hob for 2-4
minutes to dissolve the sugar. Leave to cool completely. Put the kelp in a
sterile jar(s) and pour the pickling liquid into the jar. The kelp will sink,
leaving about 2cm of pickling liquid at the top of the jar. Don’t be tempted to
add more kelp because the lengths, with time, will distribute evenly. Seal the
jar with a non-metallic vinegar proof lid and leave in a cool dark place for
at least 6 weeks before using. Shake the jar when you remember to. If you can wait, a couple of years before using the pickled stipes. It will be worthwhile - young stipes age well.</span></span></span></div>
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Fiona Birdhttp://www.blogger.com/profile/09311894521662846707noreply@blogger.com0tag:blogger.com,1999:blog-859659048130548866.post-65410974928103805222018-06-04T05:58:00.000+01:002018-06-04T05:58:03.562+01:00Sea Pink Lemonade<div data-block="true" data-editor="4fldf" data-offset-key="3bf10-0-0" style="box-sizing: border-box !important; color: #1a1a1a; font-family: Roboto, helvetica, sans-serif; padding: 0px !important; white-space: pre-wrap;">
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
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<tr><td class="tr-caption" style="text-align: center;"><i><b>Sea Pinks on the Isle of South Uist</b></i></td></tr>
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<span style="font-family: Georgia, Times New Roman, serif; font-size: large;"><span data-offset-key="3bf10-0-0" style="box-sizing: border-box !important;">The botanical gin makers use a cornucopia of foraged ingredients and some include <b>Sea Pink</b> or <i><b>Thrift</b> </i></span><span data-offset-key="3bf10-0-1" style="box-sizing: border-box !important;"><i>Armeria maritima</i></span><span data-offset-key="3bf10-0-2" style="box-sizing: border-box !important;">. If over adventurous, foraged blends may lose the scent and taste of the individual ingredient, but the Sea Pink with its candy pink, pom pom flower and honey scent, is a wild plant that is worth taking into your forager’s kitchen.</span></span></div>
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<span style="font-family: Georgia, Times New Roman, serif; font-size: large;"><span data-offset-key="72bt2-0-0" style="box-sizing: border-box !important;">You’ll need to be speedy because Sea Pinks’ blooms are fading but this recipe will work just as well with scented Red Clover </span><i><span data-offset-key="72bt2-0-1" style="box-sizing: border-box !important;">Trifolium pratense</span><span data-offset-key="72bt2-0-1" style="box-sizing: border-box !important;">,</span></i><span data-offset-key="72bt2-0-1" style="box-sizing: border-box !important; font-style: italic;"> </span><span data-offset-key="72bt2-0-2" style="box-sizing: border-box !important;">which flowers into mid summer. Generations of country children have sucked the nectar found at the base of the clover’s petals - it’s delicious. However, you’ll have stiff competition because the bees and other insects are keen to get some clover blossom nectar too.</span></span></div>
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<span style="font-family: Georgia, Times New Roman, serif; font-size: large;"><span data-offset-key="v34a-0-0" style="box-sizing: border-box !important;">Sea Pink is called <i>T</i></span><span data-offset-key="v34a-0-1" style="box-sizing: border-box !important;"><i>onn a chladaich</i></span><span data-offset-key="v34a-0-1" style="box-sizing: border-box !important; font-style: italic;"> </span><span data-offset-key="v34a-0-2" style="box-sizing: border-box !important;">in Gaelic, which I’m told, translates as B</span><span data-offset-key="v34a-0-3" style="box-sizing: border-box !important; font-style: italic;">each Wave</span><span data-offset-key="v34a-0-4" style="box-sizing: border-box !important;">. This is exactly what the Sea Pink or Thrift does; it dances or waves in the early summer breeze. In bygone days on Orkney, the sliced roots of Thrift were boiled in milk and used to treat tuberculosis.In other places the plant was used as to aid obesity. More recently Thrift appeared on the Old English thrupenny bit ( threepenny - a pre-decimal coin). Perhaps it appeared on a coin of little value because Thrift thrives on poor soil. It would be interesting to know. </span></span></div>
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<span data-offset-key="5d2lu-0-0" style="box-sizing: border-box !important;"><span style="font-family: Georgia, Times New Roman, serif; font-size: large;">After a hot day on a Uist beach, where plenty of Thrift is still growing, I picked a small, honey scented bunch and took it into my Outer Hebridean kitchen. I added a large handful (two tablespoons) of the flower heads to a simple recipe for lemonade. Later in summer, Red Clover can be used in place of Thrift. Rehouse visiting insects locally, as you pick the flowers, by giving them a gentle shake.</span></span></div>
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<tr><td class="tr-caption" style="text-align: center;"><b><i>Sea Pinks, lemons and sugar</i></b></td></tr>
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<span data-offset-key="c46q5-0-0" style="box-sizing: border-box !important;"><span style="font-family: Georgia, Times New Roman, serif; font-size: large;"><b>Sea Pink Lemonade</b></span></span></div>
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<span data-offset-key="5raps-0-0" style="box-sizing: border-box !important;"><span style="font-family: Georgia, Times New Roman, serif; font-size: large;">Makes One Litre</span></span></div>
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<span data-offset-key="bj7mu-0-0" style="box-sizing: border-box !important;"><span style="font-family: Georgia, Times New Roman, serif; font-size: large;">3 lemons, washed and roughly chopped</span></span></div>
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<span data-offset-key="2589a-0-0" style="box-sizing: border-box !important;"><span style="font-family: Georgia, Times New Roman, serif; font-size: large;">2 tablespoons Thrift or Red Clover heads</span></span></div>
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<span data-offset-key="57jno-0-0" style="box-sizing: border-box !important;"><span style="font-family: Georgia, Times New Roman, serif; font-size: large;">Scant 150g caster sugar (to taste)</span></span></div>
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<span data-offset-key="7414h-0-0" style="box-sizing: border-box !important;"><span style="font-family: Georgia, Times New Roman, serif; font-size: large;">1 litre water</span></span></div>
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<span data-offset-key="devms-0-0" style="box-sizing: border-box !important;"><span data-text="true" style="box-sizing: border-box !important;"><span style="font-family: Georgia, Times New Roman, serif; font-size: large;">Pop all of the ingredients and 500ml water into a liquidiser. Blend well. Strain the thick yellow liquid through a sieve into a large jug. Add the remaining water to the liquidiser. Blitz briefly and strain the water into the jug. Use a spoon to push as much sweetened lemon and sea pink through the sieve as possible. Refrigerate the seaside lemonade and serve with ice. Gin lovers may add a slash to the lemonade but personally I prefer to drink it on its own and savour the wild flavour....Or maybe I am just being thrifty.</span></span></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZO5pIBrv23BKpOdWrxbkUNdxK8Qpik4R46710Z5nDiZT6vGXcLXLjXTS8SjFXTnc-g0dECmzh0NyIPhBQNCPZ49buwZI0pJq3vGOz0Aa7LC1pUmQ1H5Jb4HHuLuonWU4Y6kMyGzbS15w/s1600/Lemon+and+Thriftaid.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="1200" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZO5pIBrv23BKpOdWrxbkUNdxK8Qpik4R46710Z5nDiZT6vGXcLXLjXTS8SjFXTnc-g0dECmzh0NyIPhBQNCPZ49buwZI0pJq3vGOz0Aa7LC1pUmQ1H5Jb4HHuLuonWU4Y6kMyGzbS15w/s320/Lemon+and+Thriftaid.jpg" width="240" /></a></div>
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Fiona Birdhttp://www.blogger.com/profile/09311894521662846707noreply@blogger.com0tag:blogger.com,1999:blog-859659048130548866.post-61371424983712508462018-05-13T11:18:00.003+01:002018-05-13T15:58:50.645+01:00Marine Conservation and Wellbeing<br />
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<span style="background-color: white; color: #1a1a1a; font-family: "georgia" , "times new roman" , serif; font-size: large;"> .</span><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhws82E7arKU3E0i-zsfg1vIkntGkyx4Ytpr9iWFXPL6rusQu6SC4_RrEuV5z_7aig_8iggIPkPY4VVJcqSaW2gOT_BXxGxzcAd66Jgweeahmtt_dNG7m2F8A-o52QHZ3FwHbNtRvz7t7c/s1600/Coast+bike.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="1600" data-original-width="1200" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhws82E7arKU3E0i-zsfg1vIkntGkyx4Ytpr9iWFXPL6rusQu6SC4_RrEuV5z_7aig_8iggIPkPY4VVJcqSaW2gOT_BXxGxzcAd66Jgweeahmtt_dNG7m2F8A-o52QHZ3FwHbNtRvz7t7c/s640/Coast+bike.jpg" width="480" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Capturing the Coast in the Outer Hebrides </td></tr>
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<span style="background-color: white; color: #1a1a1a; font-family: "roboto" , "helvetica" , sans-serif; white-space: pre-wrap;"><span style="font-size: large;">Who doesn’t feel better after a day at the seaside. It’s nice if the sun is shining but the wind and rain can be exhilarating too. Victorian ladies delighted in taking the sea air and some prepared little books to encourage amateur collectors of seaweed.</span></span><span style="font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif; font-size: large;"><span style="color: #1a1a1a;"><span style="color: #1a1a1a;"> </span></span></span></blockquote>
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<span style="font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif; font-size: large;"><span style="color: #1a1a1a;"><i><span style="color: #1a1a1a;">When I go</span> sea-weeding</i> I am looking for new species, so I was rather disappointed
when the field work from a citizen science training day took place at a rising
neap tide. Neap tides are sluggish and not a lot of the coastal garden is
revealed. However, the RSPB’s annual Big Garden Birdwatch has shown that the
starling, famous for its stunning murmurations, (when thousands of the birds
flock together in formation the sky), has in recent years, seen a steady
decline in its number. In many ways it is the recording of the duller species,
the ones we take for granted, that gives valuable insight into the ecological
monitoring of the landscape.</span></span></blockquote>
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<span style="color: #1a1a1a;"><span style="font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif; font-size: large;">Citizen
science involves the participation of people who are not trained scientists but
who contribute to scientific research. Its not a new idea. <span style="background-color: white; text-align: justify;">Victorian</span> ladies
gathered and pressed seaweeds, which they then packaged up to male Professors.
Some were less amateur than others. Mrs Alfred Gatty, author of British
Seaweeds (1863) commented on almost two hundred species in a simple but
thorough manner. She spent time on a H<i>orn Book </i>of seaweeds, which I
interpret as a primer, a basic guide. She considered herself an amateur
naturalist. </span></span></blockquote>
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<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif; font-size: large;">Mrs Lane Clarke, Am Amateur Naturalist </span></td></tr>
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<span style="font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif; font-size: large;">At a time
when mental health is no longer locked away, citizen science has the
opportunity not only to help scientific research but personal wellbeing. Nature
soothes pain. It provides respite for the tired over anxious brain. The
Victorian, Mrs Alfred Gatty writes in a letter to her sister, ‘It was great
mental rest to do nothing but seaweeds’. I can relate to this.<o:p></o:p></span></div>
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<span style="color: #1a1a1a;"><o:p><span style="font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif; font-size: large;"><br /></span></o:p></span></div>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhMNE1ypKjLqHMcbB90lq-mCnXNG3Z7yeMwQCooxLkksixi8NK-qKs2FoSaeBGSiK7eWS-Lkf5ZHCkmkqUKJL0uJu7SX4pXlOh2NbD6APcOHf10PW2NW9w5kcBr3mC31AnIdNiLpAFARVg/s1600/Quadrat.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><span style="font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif; font-size: large;"><img border="0" data-original-height="1600" data-original-width="1200" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhMNE1ypKjLqHMcbB90lq-mCnXNG3Z7yeMwQCooxLkksixi8NK-qKs2FoSaeBGSiK7eWS-Lkf5ZHCkmkqUKJL0uJu7SX4pXlOh2NbD6APcOHf10PW2NW9w5kcBr3mC31AnIdNiLpAFARVg/s640/Quadrat.jpg" width="480" /></span></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif; font-size: large;">A Quadrat, Kildonan, Isle of South Uist </span></td></tr>
</tbody></table>
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<span style="color: #1a1a1a;"><o:p><span style="font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif; font-size: large;"><br /></span></o:p></span></div>
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<span style="font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif; font-size: large;"><a href="https://www.blogger.com/"><span id="goog_248847552"></span>CoCoast<span id="goog_248847553"></span></a> is a programme that engages in collecting records of marine species
along our coasts. Volunteers are invited to a free of charge training day and
introduced to ways in which members of the public can contribute, in a
meaningful way, to conservation and scientific understanding. My brief indoor
training involved lentils and sweeties and a <i>quadrat</i> to encourage
accurate recoding, and then we went down to the seashore. An otter ran past as
we enjoyed our picnic lunches, but this can’t be guaranteed unless perhaps you
record in the Outer Hebrides.<o:p></o:p></span><br />
<span style="font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif; font-size: large;"><br /></span></div>
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<span style="font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif; font-size: large;"><a href="https://www.capturingourcoast.co.uk/" target="_blank">CoCoast</a> is
nation wide and by participating, individuals can enjoy a day at the seaside at the same time as working in a collaborative way with marine scientists. The project will raise
national awareness of the richness of our marine life. Participants will gain
local knowledge and the added bonus is that you may meet some kindred spirits
too.<o:p></o:p></span></div>
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<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEizn61KFo2dKM72f9MMwUG6AHDKWNixoB_qsttUe8hpurK6WAA3-BcHmawZb4X5so-7_91bTJSNj52STDSsPCmil0sms0UhQaF4tnPFil_PlGnE3KzkrDBrWpVOsX2z5vwilsF2kcMR6BY/s1600/Bag.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif; font-size: large;"><img border="0" data-original-height="1600" data-original-width="1200" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEizn61KFo2dKM72f9MMwUG6AHDKWNixoB_qsttUe8hpurK6WAA3-BcHmawZb4X5so-7_91bTJSNj52STDSsPCmil0sms0UhQaF4tnPFil_PlGnE3KzkrDBrWpVOsX2z5vwilsF2kcMR6BY/s320/Bag.jpg" width="240" /></span></a></div>
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<span style="font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif; font-size: large;"><br /></span></div>
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<span style="font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif; font-size: large;">Of course
some things shouldn’t be found on the beach but beachcombers can take a bag and
remove such items. Citizen scientists can help prevent ocean pollution. It would
be a good idea if Local Councils provided sea shore bins, which were emptied
regularly to help prevent fish and sea birds eating nurdles.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif; font-size: large;">I was
slightly irritated that my training day didn’t involve a decent spring tide
where I could look for interesting species unknown to me, but the things we
take for granted, the species we don’t miss until they have disappeared, need
to be recorded too. In a world where many seek notoriety, (yes, who doesn’t
want to record a rare species) we need to slow down, step back and breathe. <o:p></o:p></span></div>
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<span style="font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif; font-size: large;"><br /></span></div>
<div class="MsoNormal">
<span style="font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif; font-size: large;">Go Citizen
Scientist, go. @CapturingRCoast<o:p></o:p></span></div>
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Fiona Birdhttp://www.blogger.com/profile/09311894521662846707noreply@blogger.com0tag:blogger.com,1999:blog-859659048130548866.post-46055863120667382082018-05-06T19:32:00.004+01:002018-05-07T10:25:03.006+01:00Foraging Seaweed and Mushrooms<div align="center">
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<span style="color: #1a1a1a; font-family: "serif" , "serif"; font-size: 16pt;"><br />
St George’s Mushrooms <i>Calocybe gambosa </i></span><span style="font-family: "-webkit-standard" , "serif"; font-size: 16pt;"><o:p></o:p></span></div>
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<span style="color: #1a1a1a; font-family: "serif" , "serif"; font-size: 16pt;">St George’s day is on April 23rd but
these delicious mushrooms are in season from late April until well into June.
This week, I squealed with delight when I visited my St George’s patch on the
Isle of South Uist; there were simply masses of these early spring mushrooms.
Perhaps it is a mast year. Fungi are objects of fear but also wonder. They pop
up here and there and are Nature’s helper as they breakdown naturally produced
matter. The hallucinogenic properties of some mushrooms are well documented and
perhaps for this reason, people are wary of foraging them in the wild. Lewis
Carroll’s caterpillar sitting on a fly agaric tells Alice </span><span style="color: black; font-family: "-webkit-standard" , "serif"; font-size: 16pt;"><o:p></o:p></span></div>
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<span style="background: rgb(243, 243, 243); color: #1a1a1a; font-family: "serif" , "serif"; font-size: 16pt;">'One side will make
you grow taller, and the other side will make you grow shorter.'</span><span style="color: black; font-family: "-webkit-standard" , "serif"; font-size: 16pt;"><o:p></o:p></span></div>
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<span style="color: #1a1a1a; font-family: "serif" , "serif"; font-size: 16pt;">Foragers must learn to identify species
with care, but once confident there is a wide range of hitherto untapped food
resources to sample. Some are delicious. I rate the St George mushroom highly.
It has a floury scent and is meaty, giving a useful source of non animal
protein.</span><span style="color: black; font-family: "-webkit-standard" , "serif"; font-size: 16pt;"><o:p></o:p></span></div>
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<w:LsdException Locked="false" Priority="9" SemiHidden="true"
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<w:LsdException Locked="false" Priority="9" SemiHidden="true"
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<w:LsdException Locked="false" Priority="9" SemiHidden="true"
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<w:LsdException Locked="false" Priority="9" SemiHidden="true"
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<w:LsdException Locked="false" Priority="9" SemiHidden="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" Priority="39" SemiHidden="true"
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<w:LsdException Locked="false" Priority="39" SemiHidden="true"
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<w:LsdException Locked="false" Priority="39" SemiHidden="true"
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<w:LsdException Locked="false" Priority="39" SemiHidden="true"
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<w:LsdException Locked="false" Priority="39" SemiHidden="true"
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<w:LsdException Locked="false" Priority="39" SemiHidden="true"
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<w:LsdException Locked="false" Priority="39" SemiHidden="true"
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<w:LsdException Locked="false" Priority="39" SemiHidden="true"
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<w:LsdException Locked="false" Priority="39" SemiHidden="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" Priority="35" SemiHidden="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" Priority="10" QFormat="true" Name="Title"/>
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" Priority="1" SemiHidden="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" Priority="22" QFormat="true" Name="Strong"/>
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" Priority="62" Name="Light Grid"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1"/>
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<w:LsdException Locked="false" Priority="65" Name="Medium List 1"/>
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<w:LsdException Locked="false" Priority="73" Name="Colorful Grid"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 1"/>
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<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 1"/>
<w:LsdException Locked="false" SemiHidden="true" Name="Revision"/>
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<w:LsdException Locked="false" Priority="30" QFormat="true"
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<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 5"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 5"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 6"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 6"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 6"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 6"/>
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<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 6"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 6"/>
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<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 6"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 6"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 6"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 6"/>
<w:LsdException Locked="false" Priority="19" QFormat="true"
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<w:LsdException Locked="false" Priority="21" QFormat="true"
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<w:LsdException Locked="false" Priority="31" QFormat="true"
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<w:LsdException Locked="false" Priority="32" QFormat="true"
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<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgRKcy1_RSLTYQQ744BGiOJ4pWjFRGPknUoSo5607MnVoRaoaKAHoqP5mPzeO5r1LkX0qLzk75vAmBw5N7qSlMm6z-9BwC4fEaeZ7wPTrtZYhP_ELHKu8wOjcqjfoKcmsjpDcwpj0HtVPw/s1600/Ring+mushrooms.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="1200" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgRKcy1_RSLTYQQ744BGiOJ4pWjFRGPknUoSo5607MnVoRaoaKAHoqP5mPzeO5r1LkX0qLzk75vAmBw5N7qSlMm6z-9BwC4fEaeZ7wPTrtZYhP_ELHKu8wOjcqjfoKcmsjpDcwpj0HtVPw/s640/Ring+mushrooms.jpg" width="480" /></a></div>
<span style="color: #1a1a1a; font-family: "serif" , "serif"; font-size: 18pt;"><br /></span>
<span style="color: #1a1a1a; font-family: "serif" , "serif"; font-size: 18pt;">St George’s Mushroom <i>Calocybe gambosa, </i>on the Isle of South
Uist</span><span style="font-family: "-webkit-standard" , "serif"; font-size: 10.5pt;"><o:p></o:p></span></div>
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<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b><i><span style="color: #1a1a1a; font-family: "serif" , "serif"; font-size: 18pt;">Some Mushroom Foraging Tips:</span></i></b><span style="color: black; font-family: "-webkit-standard" , "serif"; font-size: 12pt;"><o:p></o:p></span></div>
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<li class="MsoNormal" style="color: black; mso-list: l0 level1 lfo1; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list 36.0pt;"><span style="color: #1a1a1a; font-family: "serif" , "serif"; font-size: 18pt;">Cut the stem with
a knife and carry in a basket. Do not store mushrooms in a plastic bag</span><span style="font-family: "-webkit-standard" , "serif"; font-size: 12pt;"><o:p></o:p></span></li>
<li class="MsoNormal" style="color: black; mso-list: l0 level1 lfo1; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list 36.0pt;"><span style="color: #1a1a1a; font-family: "serif" , "serif"; font-size: 18pt;">Do not put
unidentified mushrooms into your basket.</span><span style="font-family: "-webkit-standard" , "serif"; font-size: 12pt;"><o:p></o:p></span></li>
<li class="MsoNormal" style="color: black; mso-list: l0 level1 lfo1; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list 36.0pt;"><span style="color: #1a1a1a; font-family: "serif" , "serif"; font-size: 18pt;">Only collect
fresh specimens</span><span style="font-family: "-webkit-standard" , "serif"; font-size: 12pt;"><o:p></o:p></span></li>
<li class="MsoNormal" style="color: black; mso-list: l0 level1 lfo1; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list 36.0pt;"><span style="color: #1a1a1a; font-family: "serif" , "serif"; font-size: 18pt;">Check the stem
for maggot holes</span><span style="font-family: "-webkit-standard" , "serif"; font-size: 12pt;"><o:p></o:p></span></li>
<li class="MsoNormal" style="color: black; mso-list: l0 level1 lfo1; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list 36.0pt;"><span style="color: #1a1a1a; font-family: "serif" , "serif"; font-size: 18pt;">Do not eat any
mushroom unless you are 100% sure of identity.</span><span style="font-family: "-webkit-standard" , "serif"; font-size: 12pt;"><o:p></o:p></span></li>
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<b><span style="color: #1a1a1a; font-family: "serif" , "serif"; font-size: 18pt;">Do Not Munch on A Hunch</span></b><br />
<br /><br />
<b><i><span style="color: #666666; font-family: "georgia"; font-size: 16pt;"><br /></span></i></b><br />
<b><i><span style="color: #666666; font-family: "georgia"; font-size: 16pt;"><br /></span></i></b>
<b><i><span style="color: #666666; font-family: "georgia"; font-size: 16pt;"><br /></span></i></b>
<b><i><span style="color: #666666; font-family: "georgia"; font-size: 16pt;"><br /></span></i></b><br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjosn0w3WvYPxU4Xd_2XkJnWRrdJwAh9MWjXencoQw31fcjpKkXv1ubptBy22CW1QUOsBCTjaiv8KSZdSrRLauKv8RJN3GZoI-WFCbY9BFYHcx9itKsbJ8GDI7WNeXpFpYcd9uAxHbYMJg/s1600/Risotto+mushroom.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="1200" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjosn0w3WvYPxU4Xd_2XkJnWRrdJwAh9MWjXencoQw31fcjpKkXv1ubptBy22CW1QUOsBCTjaiv8KSZdSrRLauKv8RJN3GZoI-WFCbY9BFYHcx9itKsbJ8GDI7WNeXpFpYcd9uAxHbYMJg/s640/Risotto+mushroom.jpg" width="480" /></a></div>
<b><i><span style="color: #666666; font-family: "georgia"; font-size: 16pt;"><br /></span></i></b>
<br />
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<b><i><span style="color: #666666; font-family: "georgia"; font-size: 16pt;">St George's Mushrooms and Sea Spaghetti Risotto</span></i></b><br />
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Bullet 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Number 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Number 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Number 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Number 5"/>
<w:LsdException Locked="false" Priority="10" QFormat="true" Name="Title"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Closing"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Signature"/>
<w:LsdException Locked="false" Priority="1" SemiHidden="true"
UnhideWhenUsed="true" Name="Default Paragraph Font"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text Indent"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Continue"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Continue 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Continue 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Continue 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Continue 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Message Header"/>
<w:LsdException Locked="false" Priority="11" QFormat="true" Name="Subtitle"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Salutation"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Date"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text First Indent"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text First Indent 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Note Heading"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text Indent 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text Indent 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Block Text"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Hyperlink"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="FollowedHyperlink"/>
<w:LsdException Locked="false" Priority="22" QFormat="true" Name="Strong"/>
<w:LsdException Locked="false" Priority="20" QFormat="true" Name="Emphasis"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Document Map"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Plain Text"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="E-mail Signature"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Top of Form"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Bottom of Form"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Normal (Web)"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Acronym"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Address"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Cite"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Code"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Definition"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Keyboard"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Preformatted"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Sample"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Typewriter"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Variable"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Normal Table"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="annotation subject"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="No List"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Outline List 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Outline List 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Outline List 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Simple 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Simple 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Simple 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Colorful 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Colorful 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Colorful 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 6"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 7"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 8"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 6"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 7"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 8"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table 3D effects 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table 3D effects 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table 3D effects 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Contemporary"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Elegant"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Professional"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Subtle 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Subtle 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Web 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Web 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Web 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Balloon Text"/>
<w:LsdException Locked="false" Priority="39" Name="Table Grid"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Theme"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Note Level 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Note Level 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Note Level 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Note Level 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Note Level 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Note Level 6"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Note Level 7"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Note Level 8"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Note Level 9"/>
<w:LsdException Locked="false" SemiHidden="true" Name="Placeholder Text"/>
<w:LsdException Locked="false" Priority="1" QFormat="true" Name="No Spacing"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading"/>
<w:LsdException Locked="false" Priority="61" Name="Light List"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 1"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 1"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 1"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 1"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 1"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 1"/>
<w:LsdException Locked="false" SemiHidden="true" Name="Revision"/>
<w:LsdException Locked="false" Priority="34" QFormat="true"
Name="List Paragraph"/>
<w:LsdException Locked="false" Priority="29" QFormat="true" Name="Quote"/>
<w:LsdException Locked="false" Priority="30" QFormat="true"
Name="Intense Quote"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 1"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 1"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 1"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 1"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 1"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 1"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 1"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 1"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 2"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 2"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 2"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 2"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 2"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 2"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 2"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 2"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 2"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 2"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 2"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 2"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 2"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 2"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 3"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 3"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 3"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 3"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 3"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 3"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 3"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 3"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 3"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 3"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 3"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 3"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 3"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 3"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 4"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 4"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 4"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 4"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 4"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 4"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 4"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 4"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 4"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 4"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 4"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 4"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 4"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 4"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 5"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 5"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 5"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 5"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 5"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 5"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 5"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 5"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 5"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 5"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 5"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 5"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 5"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 5"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 6"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 6"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 6"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 6"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 6"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 6"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 6"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 6"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 6"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 6"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 6"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 6"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 6"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 6"/>
<w:LsdException Locked="false" Priority="19" QFormat="true"
Name="Subtle Emphasis"/>
<w:LsdException Locked="false" Priority="21" QFormat="true"
Name="Intense Emphasis"/>
<w:LsdException Locked="false" Priority="31" QFormat="true"
Name="Subtle Reference"/>
<w:LsdException Locked="false" Priority="32" QFormat="true"
Name="Intense Reference"/>
<w:LsdException Locked="false" Priority="33" QFormat="true" Name="Book Title"/>
<w:LsdException Locked="false" Priority="37" SemiHidden="true"
UnhideWhenUsed="true" Name="Bibliography"/>
<w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" QFormat="true" Name="TOC Heading"/>
<w:LsdException Locked="false" Priority="41" Name="Plain Table 1"/>
<w:LsdException Locked="false" Priority="42" Name="Plain Table 2"/>
<w:LsdException Locked="false" Priority="43" Name="Plain Table 3"/>
<w:LsdException Locked="false" Priority="44" Name="Plain Table 4"/>
<w:LsdException Locked="false" Priority="45" Name="Plain Table 5"/>
<w:LsdException Locked="false" Priority="40" Name="Grid Table Light"/>
<w:LsdException Locked="false" Priority="46" Name="Grid Table 1 Light"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark"/>
<w:LsdException Locked="false" Priority="51" Name="Grid Table 6 Colorful"/>
<w:LsdException Locked="false" Priority="52" Name="Grid Table 7 Colorful"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 1"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 1"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 1"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 1"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 1"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 1"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 1"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 2"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 2"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 2"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 2"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 2"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 2"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 2"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 3"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 3"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 3"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 3"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 3"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 3"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 3"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 4"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 4"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 4"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 4"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 4"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 4"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 4"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 5"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 5"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 5"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 5"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 5"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 5"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 5"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 6"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 6"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 6"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 6"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 6"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 6"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 6"/>
<w:LsdException Locked="false" Priority="46" Name="List Table 1 Light"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark"/>
<w:LsdException Locked="false" Priority="51" Name="List Table 6 Colorful"/>
<w:LsdException Locked="false" Priority="52" Name="List Table 7 Colorful"/>
<w:LsdException Locked="false" Priority="46"
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<span style="color: #666666; font-family: "georgia"; font-size: 16pt;">Serves
2-3</span><span style="color: #666666; font-family: "trebuchet ms"; font-size: 16pt;"><o:p></o:p></span></div>
<div class="MsoNormal">
<span style="color: #666666; font-family: "georgia"; font-size: 16pt;">50g
butter</span><span style="color: #666666; font-family: "trebuchet ms"; font-size: 16pt;"><o:p></o:p></span></div>
<div class="MsoNormal">
<span style="color: #666666; font-family: "georgia"; font-size: 16pt;">300g
St George’s Mushrooms, chopped</span><span style="color: #666666; font-family: "trebuchet ms"; font-size: 16pt;"><o:p></o:p></span></div>
<div class="MsoNormal">
<span style="color: #666666; font-family: "georgia"; font-size: 16pt;">2
tablespoons olive oil</span><span style="color: #666666; font-family: "trebuchet ms"; font-size: 16pt;"><o:p></o:p></span></div>
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<span style="color: #666666; font-family: "georgia"; font-size: 16pt;">Small
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<div class="MsoNormal">
<span style="color: #666666; font-family: "georgia"; font-size: 16pt;">300g
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<div class="MsoNormal">
<span style="color: #666666; font-family: "georgia"; font-size: 16pt;">Approx
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<div class="MsoNormal">
<span style="color: #666666; font-family: "georgia"; font-size: 16pt;">100g
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<br /></div>
<div class="MsoNormal">
<span style="color: #666666; font-family: "georgia"; font-size: 16pt;">Heat
the butter in a frying pan over a low heat and sauté the mushrooms for about 8
minutes until soft.</span><span style="color: #666666; font-family: "trebuchet ms"; font-size: 16pt;"><o:p></o:p></span></div>
<div class="MsoNormal">
<span style="color: #666666; font-family: "georgia"; font-size: 16pt;">Heat
the olive oil in a large, shallow pan and cook the onion for 2-3 minutes. Add
the rice and continue to cook, stirring to gloss the grains for a minute. Do
not allow to brown.</span><span style="color: #666666; font-family: "trebuchet ms"; font-size: 16pt;"><o:p></o:p></span></div>
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<span style="color: #666666; font-family: "georgia"; font-size: 16pt;">Strain
the mushrooms juices and add them to the rice. Cook the rice for a further
20-25 minutes adding warm stock , a little at a time. When the rice is almost
soft (has absorbed the stock) add the mushrooms and seaweed, and season well.
Cook for a further 2-3 minutes until the brown sea spaghetti turns green. If
the rice is not tender add a little extra hot water and cook for a few extra
minutes. Serve as soon as possible.</span><span style="color: #666666; font-family: "trebuchet ms"; font-size: 16pt;"><o:p></o:p></span></div>
<!--EndFragment--><br /></div>
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Fiona Birdhttp://www.blogger.com/profile/09311894521662846707noreply@blogger.com0tag:blogger.com,1999:blog-859659048130548866.post-46248922367703279952018-04-29T22:13:00.002+01:002018-04-30T19:18:41.279+01:00Go Sea-weeding and Breathe<div data-block="true" data-editor="4jinp" data-offset-key="dqh49-0-0" style="box-sizing: border-box !important; color: #1a1a1a; font-family: Roboto, helvetica, sans-serif; padding: 0px !important; white-space: pre-wrap;">
</div>
<div class="public-DraftStyleDefault-block public-DraftStyleDefault-ltr" data-offset-key="dqh49-0-0" style="box-sizing: border-box !important; line-height: 27px !important; padding-bottom: 10px !important; padding-top: 10px !important;">
<span data-offset-key="dqh49-0-0" style="box-sizing: border-box !important;"> <span style="font-size: large;">I am obsessed with and by sea-weeding. I hanker after a hobby enjoyed by the Victorians, who were avid seaweed ramblers. In summer, I wear as little as possible and in winter a warm wetsuit. Sensible dress is important. To quote Mrs Alfred Gatty in her book of British Seaweeds (1863).</span></span></div>
<blockquote data-block="true" data-editor="4jinp" data-offset-key="d7ocp-0-0" style="background-color: whitesmoke; box-sizing: border-box; color: #1a1a1a; font-family: "roboto" , "helvetica" , sans-serif; line-height: 24px; margin: 15px 0px; padding: 15px; white-space: pre-wrap;">
<div class="public-DraftStyleDefault-block public-DraftStyleDefault-ltr" data-offset-key="d7ocp-0-0" style="box-sizing: border-box !important; line-height: 27px !important; padding-bottom: 10px !important; padding-top: 10px !important;">
<span data-offset-key="d7ocp-0-0" style="box-sizing: border-box; font-size: large; font-style: italic;">Next to boots comes the question of petticoats; and if anything could excuse a woman for imitating the costume of a man, it would be what she suffers as a seaweed collector from those necessary draperies! ….and let the petticoats never come become the ankle.</span></div>
</blockquote>
<div data-block="true" data-editor="4jinp" data-offset-key="4qpol-0-0" style="box-sizing: border-box !important; color: #1a1a1a; font-family: Roboto, helvetica, sans-serif; padding: 0px !important; white-space: pre-wrap;">
</div>
<div class="public-DraftStyleDefault-block public-DraftStyleDefault-ltr" data-offset-key="4qpol-0-0" style="box-sizing: border-box !important; line-height: 27px !important; padding-bottom: 10px !important; padding-top: 10px !important;">
<span style="font-size: large;"><span data-offset-key="4qpol-0-0" style="box-sizing: border-box !important;">I am a forager and keen cook. Hedgerows and woodland is sparse on the Outer Hebrides and so I turned to seaweed. My seaweed obsession broke with the Hebridean tradition of cooking with carrageen; my first culinary experiment looked at storm-cast dulse. Do not do this at home. Choose freshly cut seaweed, not seaweed washed up by the tide. I was (and still am) an amateur seaweed cook but I was struck by the red seaweed, dulse as it glistened in the winter sun. The ferry company </span><span data-offset-key="4qpol-1-0" style="box-sizing: border-box !important;"><a href="https://www.calmac.co.uk/" target="_blank">Caledonian MacBrayne</a> </span><span data-offset-key="4qpol-2-0" style="box-sizing: border-box !important;">provides a lifeline service to the Western Isles but at times it is unreliable, and so, in the absence of terrestrial vegetables in the supermarket, I turned to food from the ocean. My dulse turned green when cooked and was quite delicious. Dulse unlike kelp, cooks in a similar time to potatoes. Researching my book, </span><span data-offset-key="4qpol-3-0" style="-webkit-text-decoration-skip: objects; box-sizing: border-box !important;"><a href="https://prospectbooks.co.uk/products-page/current-titles/seaweed-in-the-kitchen/" target="_blank">Seaweed in the Kitchen</a></span><span data-offset-key="4qpol-4-0" style="box-sizing: border-box !important;"><a href="https://prospectbooks.co.uk/products-page/current-titles/seaweed-in-the-kitchen/" target="_blank">,</a> I stumbled upon a group of Victorian ladies who collected seaweed. Amongst them was the author, George Eliot . Eliot wrote that she was ‘Q</span><span data-offset-key="4qpol-4-1" style="box-sizing: border-box !important; font-style: italic;">uite in love with seaweeds</span><span data-offset-key="4qpol-4-2" style="box-sizing: border-box !important;">’.</span><span data-offset-key="4qpol-4-3" style="box-sizing: border-box !important; font-style: italic;"> </span><span data-offset-key="4qpol-4-3" style="box-sizing: border-box;">I</span><span data-offset-key="4qpol-4-4" style="box-sizing: border-box !important;">n the same era, Wedgwood created a seaweed dinner set. In my </span><span data-offset-key="4qpol-5-0" style="box-sizing: border-box !important;"><a href="https://prospectbooks.co.uk/products-page/current-titles/seaweed-in-the-kitchen/" target="_blank">book</a></span><span data-offset-key="4qpol-6-0" style="box-sizing: border-box !important;"><a href="https://prospectbooks.co.uk/products-page/current-titles/seaweed-in-the-kitchen/" target="_blank">,</a> I name these ladies </span><span data-offset-key="4qpol-6-1" style="box-sizing: border-box !important; font-style: italic; font-weight: bold;">The Seaweed Sisterhood.</span><span data-offset-key="4qpol-6-2" style="box-sizing: border-box;"><span data-text="true" style="box-sizing: border-box !important;"><b> </b>Said</span></span><span data-offset-key="4qpol-6-3" style="box-sizing: border-box !important;"> ladies also posted the occasional rarity to male scientists who then classified them.</span></span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh3VW5650mOsw9Y4fvB2G9W_QIWgaECfc7-MdTNCZou28Ul7mE5rUqgAaQPwKkvj5YLql1JP2qO0Sm4rOhUHlYuUaGw62v7dSZrzZ9cHiaQk9fjuZ45G8Bwr21z9m-7ITVQANE7XeisMOs/s1600/Louisa+Lane+Clarke.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="1200" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh3VW5650mOsw9Y4fvB2G9W_QIWgaECfc7-MdTNCZou28Ul7mE5rUqgAaQPwKkvj5YLql1JP2qO0Sm4rOhUHlYuUaGw62v7dSZrzZ9cHiaQk9fjuZ45G8Bwr21z9m-7ITVQANE7XeisMOs/s320/Louisa+Lane+Clarke.jpg" width="240" /></a></div>
<span style="font-size: large;">In Common Seaweeds (1865), the author Mrs Lane Clarke writes for the lay sea-weeding reader:</span><br />
<blockquote class="tr_bq">
<blockquote class="tr_bq">
<blockquote class="tr_bq">
<span style="font-size: large; font-style: italic;">Here we are at the seaside for our summer holiday – the hot and dusty city a past thing like a weary dream of the night…who that has a home full of young lives does not rejoice to see the rush out upon the sunny sands and the preparation for sea-weeding.</span></blockquote>
</blockquote>
</blockquote>
<span style="font-size: large;"><br /></span>
<br />
<div data-block="true" data-editor="4jinp" data-offset-key="9ai8e-0-0" style="box-sizing: border-box !important; color: #1a1a1a; font-family: Roboto, helvetica, sans-serif; padding: 0px !important; white-space: pre-wrap;">
</div>
<div class="public-DraftStyleDefault-block public-DraftStyleDefault-ltr" data-offset-key="9ai8e-0-0" style="box-sizing: border-box !important; line-height: 27px !important; padding-bottom: 10px !important; padding-top: 10px !important;">
<span style="font-size: large;"><span data-offset-key="9ai8e-0-0" style="box-sizing: border-box !important;">Fast forward five years and I was asked to write a </span><span data-offset-key="9ai8e-1-0" style="box-sizing: border-box !important;"><a href="https://www.amazon.co.uk/101-Fun-Outdoor-Activities-Children/dp/1782495789" target="_blank">book</a></span><span data-offset-key="9ai8e-2-0" style="box-sizing: border-box !important;"> encouraging children to explore the out of doors. I encourage creativity: a beach litter clean–up - an octopus made from a plastic bottle with dried dusle for hair. A charming, chiming mobile made from shells and dried seaweed and, in the footsteps of Victorian children, pressed and mounted seaweeds. We are told that Queen Victoria owned a seaweed album. Alas, this pastime is no longer fashionable. It should be. We need to be in touch with our natural world.Go sea- weeding and breathe. </span></span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEihgH-soYK3AJq1GBypwW4UaSXAN9CDGxoJ5HibvkXGCFO6jhin-7g8MufjxHdwl1hnMdO-rDfvd2VigNzfcyKMizxWo38HQnqJzJ-POFaslt5Xv-IJznyMSBidWTB_Q3-CyljgyzuVsVA/s1600/mounts.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1200" data-original-width="1600" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEihgH-soYK3AJq1GBypwW4UaSXAN9CDGxoJ5HibvkXGCFO6jhin-7g8MufjxHdwl1hnMdO-rDfvd2VigNzfcyKMizxWo38HQnqJzJ-POFaslt5Xv-IJznyMSBidWTB_Q3-CyljgyzuVsVA/s320/mounts.jpg" width="320" /></a></div>
<span style="font-size: large;"><br /></span>
<br />
<div data-block="true" data-editor="4jinp" data-offset-key="3kbhg-0-0" style="box-sizing: border-box !important; color: #1a1a1a; font-family: Roboto, helvetica, sans-serif; padding: 0px !important; white-space: pre-wrap;">
</div>
<div class="public-DraftStyleDefault-block public-DraftStyleDefault-ltr" data-offset-key="3kbhg-0-0" style="box-sizing: border-box !important; line-height: 27px !important; padding-bottom: 10px !important; padding-top: 10px !important;">
<span data-offset-key="3kbhg-0-0" style="box-sizing: border-box; font-size: large;">In the words of Mrs Gatty I leave you to go forth sea-weeding, singing </span></div>
<span style="font-size: large;"><br /></span>
<br />
<div data-block="true" data-editor="4jinp" data-offset-key="4u4lm-0-0" style="box-sizing: border-box !important; color: #1a1a1a; font-family: Roboto, helvetica, sans-serif; padding: 0px !important; white-space: pre-wrap;">
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<div class="public-DraftStyleDefault-block public-DraftStyleDefault-ltr" data-offset-key="4u4lm-0-0" style="box-sizing: border-box !important; line-height: 27px !important; padding-bottom: 10px !important; padding-top: 10px !important;">
<span data-offset-key="4u4lm-0-0" style="box-sizing: border-box; font-size: large; font-style: italic;">Come with me and we will go</span></div>
<span style="font-size: large; font-style: italic;">Where the rocks of coral grow.</span>Fiona Birdhttp://www.blogger.com/profile/09311894521662846707noreply@blogger.com0tag:blogger.com,1999:blog-859659048130548866.post-31328442033818819872018-04-14T13:02:00.002+01:002018-04-14T13:53:47.815+01:00The Mother of the Sea<!--[if gte mso 9]><xml>
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="header"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="footer"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="index heading"/>
<w:LsdException Locked="false" Priority="35" SemiHidden="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="table of figures"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="envelope address"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="envelope return"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="footnote reference"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="annotation reference"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="line number"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="page number"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="endnote reference"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="endnote text"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="table of authorities"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="macro"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="toa heading"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Bullet"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Number"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Bullet 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Number 5"/>
<w:LsdException Locked="false" Priority="10" QFormat="true" Name="Title"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Signature"/>
<w:LsdException Locked="false" Priority="1" SemiHidden="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text Indent"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Message Header"/>
<w:LsdException Locked="false" Priority="11" QFormat="true" Name="Subtitle"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Date"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text First Indent 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Hyperlink"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="FollowedHyperlink"/>
<w:LsdException Locked="false" Priority="22" QFormat="true" Name="Strong"/>
<w:LsdException Locked="false" Priority="20" QFormat="true" Name="Emphasis"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Plain Text"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="E-mail Signature"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Top of Form"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Normal (Web)"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Acronym"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Address"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Cite"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Code"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Keyboard"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Preformatted"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Typewriter"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="No List"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Outline List 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Outline List 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Colorful 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table 3D effects 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Elegant"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Subtle 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" Priority="39" Name="Table Grid"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" Name="Placeholder Text"/>
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<w:LsdException Locked="false" Priority="60" Name="Light Shading"/>
<w:LsdException Locked="false" Priority="61" Name="Light List"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 1"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 1"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 1"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 1"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 1"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 1"/>
<w:LsdException Locked="false" SemiHidden="true" Name="Revision"/>
<w:LsdException Locked="false" Priority="34" QFormat="true"
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<w:LsdException Locked="false" Priority="29" QFormat="true" Name="Quote"/>
<w:LsdException Locked="false" Priority="30" QFormat="true"
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<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 1"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 1"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 1"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 1"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 1"/>
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<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 1"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 1"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 2"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 2"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 2"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 2"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 2"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 2"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 2"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 2"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 2"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 2"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 2"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 2"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 2"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 2"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 3"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 3"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 3"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 3"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 3"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 3"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 3"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 3"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 3"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 3"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 3"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 3"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 3"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 3"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 4"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 4"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 4"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 4"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 4"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 4"/>
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<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 4"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 4"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 4"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 4"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 4"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 4"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 4"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 5"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 5"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 5"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 5"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 5"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 5"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 5"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 5"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 5"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 5"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 5"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 5"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 5"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 5"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 6"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 6"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 6"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 6"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 6"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 6"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 6"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 6"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 6"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 6"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 6"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 6"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 6"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 6"/>
<w:LsdException Locked="false" Priority="19" QFormat="true"
Name="Subtle Emphasis"/>
<w:LsdException Locked="false" Priority="21" QFormat="true"
Name="Intense Emphasis"/>
<w:LsdException Locked="false" Priority="31" QFormat="true"
Name="Subtle Reference"/>
<w:LsdException Locked="false" Priority="32" QFormat="true"
Name="Intense Reference"/>
<w:LsdException Locked="false" Priority="33" QFormat="true" Name="Book Title"/>
<w:LsdException Locked="false" Priority="37" SemiHidden="true"
UnhideWhenUsed="true" Name="Bibliography"/>
<w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" QFormat="true" Name="TOC Heading"/>
<w:LsdException Locked="false" Priority="41" Name="Plain Table 1"/>
<w:LsdException Locked="false" Priority="42" Name="Plain Table 2"/>
<w:LsdException Locked="false" Priority="43" Name="Plain Table 3"/>
<w:LsdException Locked="false" Priority="44" Name="Plain Table 4"/>
<w:LsdException Locked="false" Priority="45" Name="Plain Table 5"/>
<w:LsdException Locked="false" Priority="40" Name="Grid Table Light"/>
<w:LsdException Locked="false" Priority="46" Name="Grid Table 1 Light"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark"/>
<w:LsdException Locked="false" Priority="51" Name="Grid Table 6 Colorful"/>
<w:LsdException Locked="false" Priority="52" Name="Grid Table 7 Colorful"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 1"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 1"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 1"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 1"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 1"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 1"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 1"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 2"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 2"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 2"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 2"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 2"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 2"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 2"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 3"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 3"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 3"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 3"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 3"/>
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<span style="font-family: "georgia" , "times new roman" , serif; text-align: left;"><span style="font-size: large;"><b><i>Kathleen Drew, the first president of the </i></b></span></span></div>
<div class="separator" style="clear: both; text-align: center;">
<span style="font-family: "georgia" , "times new roman" , serif; text-align: left;"><span style="font-size: large;"><b><i>British Phycological Society.</i></b></span></span></div>
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<span style="font-family: "georgia" , "times new roman" , serif; font-size: large;"><span lang="EN-GB" style="line-height: 115%;">The Japanese love affair with
nori is well known, if only through sushi, but the Japanese affection for the
British phycologist, Dr Kathleen Mary Drew Baker (1901-57) is probably less
widely recognised. In Japan, Kathleen Drew (Baker was her married name) is
known as Mother of the Sea. After researching laver, a British seaweed akin
(but not the same as) to nori, Baker</span><span lang="EN-GB" style="color: #363e32; line-height: 115%;"> published a very brief note in the
1949 journal <span style="mso-spacerun: yes;"> </span>‘<span style="mso-bidi-font-style: italic;">Nature’ </span>titled, ‘Conchocelis phase in the life history of <i>Porphyra
umbilicalis’</i><span style="mso-bidi-font-style: italic;">; it was </span></span><span lang="EN-GB" style="line-height: 115%;">described as 100 lines that should change the
world (Michanek 1996). This is because Kathleen Drew identified the missing
link in the life cycle of porphyra. Heteromorphy is the alteration of
generations, which means that in the case of porphyra it takes on different
appearances during its life cycle. In 1948 a series of typhoons led to the
collapse of Japan’s production of nori<span style="mso-spacerun: yes;"> </span>and many famers lost their livilhood. Prior to Drew’s discovery porphyra
life stages were thought to be two different species. Kathleen Drew’s research
changed the way that nori was cultivated and resulted in a guaranteed harvest. <span style="mso-spacerun: yes;"> </span>Japanese scientists built on Drew’s research
to develop the nori industry.Previously the nori harvest varied and as a
consequence, the seaweed was known as ‘Gamblers’ Grass.’ Grateful nori farmers
contributed posthumously to a statue in Kathleen Drew’s honour, and each year
on April 14<sup>th<span style="mso-spacerun: yes;"> </span></sup><span style="mso-spacerun: yes;"> </span>(Drew’s birthday) in Sumiyoshi Shrine Park,
Osaka, nori farmers celebrate the Drew Festival. Today, (April 14<sup>th</sup>)
the park will be decorated with flowers and visited by leaders in the Nori
industry. <span style="mso-spacerun: yes;"> </span>The </span><span lang="EN-GB" style="color: #262626; line-height: 115%;">demand
for nori increased after the Second World War, resulting in improved farming
techniques and nori becoming the largest aquamarine industry in Japan. </span><span lang="EN-GB" style="line-height: 115%;"><o:p></o:p></span></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiHmNE_fmLK9gLLHJ7jCzDmmV152AFY3_kvboMnSHNgz8d_gFw1FKyhtLfYvSaxnaBA1iK7atqtyOZX6fJNwx3R6zb0hTK8vh6bRcHfm7eacRhyAfyhScnZAxlWxFSqUkcb6rP1lRH6luA/s1600/LAVER.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="1200" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiHmNE_fmLK9gLLHJ7jCzDmmV152AFY3_kvboMnSHNgz8d_gFw1FKyhtLfYvSaxnaBA1iK7atqtyOZX6fJNwx3R6zb0hTK8vh6bRcHfm7eacRhyAfyhScnZAxlWxFSqUkcb6rP1lRH6luA/s320/LAVER.jpg" width="240" /></a></div>
<span style="font-family: "georgia" , "times new roman" , serif; font-size: large;"><span lang="EN-GB" style="color: #262626; line-height: 115%;"> <i><b>Laver, Kildonan, Isle of South Uist</b></i></span></span><br />
<span style="font-family: "georgia" , "times new roman" , serif; font-size: large;"><span lang="EN-GB" style="color: #262626; line-height: 115%;"><br /></span></span></div>
<div class="MsoNormal" style="text-align: left;">
<span style="font-size: large;"><span style="font-family: "georgia" , "times new roman" , serif;"><span lang="EN-GB" style="color: #262626; line-height: 115%;">Laver is found on the middle shore on beaches around Britain. It resembles black plastic firmly clad to a rock. Cut the seaweed with scissors and wash it very well. It retains sand and </span></span><span style="color: #262626; font-family: "georgia" , "times new roman" , serif;">harbours seaside dwellers. Dry the seaweed and use to enhance flavour (it is a mild seaweed) and thicken. There are lots of recipe ideas in <a href="https://prospectbooks.co.uk/products-page/current-titles/seaweed-in-the-kitchen/" target="_blank">Seaweed in the Kitchen</a></span></span></div>
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Fiona Birdhttp://www.blogger.com/profile/09311894521662846707noreply@blogger.com0tag:blogger.com,1999:blog-859659048130548866.post-90618719541389803302018-03-21T15:31:00.002+00:002018-03-24T13:21:49.008+00:00A Salad for March<div class="MsoNormal">
<span style="font-family: "georgia" , "times new roman" , serif; font-size: x-large;">At the
lowest tide a wonderful ocean garden is revealed. For the savvy forager a
delicious cornucopia of vegetables is ready for picking. Some seaweeds exist in
the splash zone (as you go down to the beach) but many do not survive
desiccation (the time that seaweeds aren’t covered by water). Seaweeds adapt to
the climate in which they grow.The seaside forager needs to make friends with
the moon and tides to be in touch with the zone where each species grows.
Spring is the time to discover<i> seaweed. Z</i>one in. It’s free.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: "georgia" , "times new roman" , serif; font-size: x-large;">In colder
parts, the snowdrops are still peeking through snow banked ditches, and Jack by
the Hedge and ransoms, (Jack’s more pungent partner in garlic crime) have yet
to raise bud. But seaweeds are rejuvenating. The bounty of the ocean floor is
ready for gathering long before the terrestrial wild green.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: "georgia" , "times new roman" , serif; font-size: x-large;">My recipe is
for that time in March, when the wind is icy, and yet there is a hint of warmth
is the sun when it breaks through. It uses sea spaghetti. Early in the season
this seaweed can be eaten raw from the rocks. It’s delicious. Unlike many
seaweeds this species is available in supermarkets.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: "georgia" , "times new roman" , serif; font-size: x-large;">Sea
spaghetti is also known as <i>buttonweed</i> due to its distinctive hold fast
(by which it is attached to the rock). It’s popular in France where it is
called <i>spaghetti de la mere</i> and <i>sea haricot</i> may allude to French
interest too. It is also known as <i>thong weed</i>. Pedants may prefer to call
it <i>Himanthalia elongata.</i> The translation of elongata (long) may help you
with its identification.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: "georgia" , "times new roman" , serif; font-size: x-large;">I’m working
on a revamp of my book, <a href="https://prospectbooks.co.uk/products-page/current-titles/seaweed-in-the-kitchen/" target="_blank">Seaweed in the Kitchen</a> <span id="goog_951426779"></span><span id="goog_951426780"></span>which will include some new recipes. Raw and vegan, sea spaghetti ticks lots of
dietary boxes.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: "georgia" , "times new roman" , serif; font-size: x-large;"><br /></span></div>
<div class="MsoNormal">
<span style="font-family: "georgia" , "times new roman" , serif; font-size: x-large;"><br /></span></div>
<div class="MsoNormal">
<span style="font-family: "georgia" , "times new roman" , serif; font-size: x-large;"><br /></span></div>
<div class="MsoNormal">
<span style="font-family: "georgia" , "times new roman" , serif; font-size: x-large;"><b><span style="font-family: "times new roman"; font-size: 12.0pt;">Root and Sea
Vegetable Salad</span></b><span style="font-family: "times new roman"; font-size: 12.0pt;"><o:p></o:p></span></span></div>
<div class="MsoNormal">
<span style="font-family: "georgia" , "times new roman" , serif; font-size: x-large;">This is
perfect for early spring. It combines the earthy texture of winter’s celeriac
with new growth sea spaghetti.<o:p></o:p></span><br />
<span style="font-family: "georgia" , "times new roman" , serif; font-size: x-large;"><br /></span></div>
<div class="MsoNormal">
<span style="font-family: "georgia" , "times new roman" , serif; font-size: x-large;">Serves 4<o:p></o:p></span><br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgNimEiVCrjGtfZdsaWUZ7IIJ7GytOBnTRZOrDEvPrtcTzrw2kA4z0SEz_wl_WID3QD3fsBinwpMnpD_D89YAjXqiCLlNHuO33n9DYDB4W9FeZBPYs4fqsEP0p3xhlFz2IgyXYuMJ2Heqc/s1600/IMG_3390.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: "georgia" , "times new roman" , serif; font-size: x-large;"><img border="0" data-original-height="1600" data-original-width="1200" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgNimEiVCrjGtfZdsaWUZ7IIJ7GytOBnTRZOrDEvPrtcTzrw2kA4z0SEz_wl_WID3QD3fsBinwpMnpD_D89YAjXqiCLlNHuO33n9DYDB4W9FeZBPYs4fqsEP0p3xhlFz2IgyXYuMJ2Heqc/s320/IMG_3390.JPG" width="240" /></span></a></div>
<span style="font-family: "georgia" , "times new roman" , serif; font-size: x-large;"><br /></span></div>
<div class="MsoNormal">
<span style="font-family: "georgia" , "times new roman" , serif; font-size: x-large;">400g fresh
young sea spaghetti<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: "georgia" , "times new roman" , serif; font-size: x-large;">450g
celeriac<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: "georgia" , "times new roman" , serif; font-size: x-large;">Large carrot<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: "georgia" , "times new roman" , serif; font-size: x-large;">Juice half a
small lemon<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: "georgia" , "times new roman" , serif; font-size: x-large;"><i><span style="font-family: "times new roman"; font-size: 12.0pt;">For the
dressing</span></i><span style="font-family: "times new roman"; font-size: 12.0pt;"><o:p></o:p></span></span></div>
<div class="MsoNormal">
<span style="font-family: "georgia" , "times new roman" , serif; font-size: x-large;">2tsps finely
grated fresh ginger<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: "georgia" , "times new roman" , serif; font-size: x-large;">2tbsps rice
vinegar<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: "georgia" , "times new roman" , serif; font-size: x-large;">Black pepper
(few twists)<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: "georgia" , "times new roman" , serif; font-size: x-large;">4tbsps
creamy yoghurt<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: "georgia" , "times new roman" , serif; font-size: x-large;">2 tbsps toasted
sesame seeds<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: "georgia" , "times new roman" , serif; font-size: x-large;">3 tbsps
olive oil<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: "georgia" , "times new roman" , serif; font-size: x-large;">Cut the sea
spaghetti into fork-easy lengths. Pop half of the sea spaghetti into a colander
and pour over a kettle of boiling water. It will turn green. Set aside to cool.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: "georgia" , "times new roman" , serif; font-size: x-large;">Peel the
celeriac and cut it into match sized pieces. No bigger. This is hard work. Use
a food processor if you are time short but the salad won’t be as textured. Put
the celeriac strips in a bowl, add the lemon juice and toss well. (lemon juice
to prevent discolouration).<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: "georgia" , "times new roman" , serif; font-size: x-large;">Cut the
carrot in a similar fashion and add to the prepared celeriac. <o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: "georgia" , "times new roman" , serif; font-size: x-large;">Make the
dressing.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: "georgia" , "times new roman" , serif; font-size: x-large;">Blend the
rice vinegar, black pepper, toasted seeds and yoghurt together. Whisk in the
oil and pour the dressing over the prepared root vegetables. <o:p></o:p></span></div>
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<span style="font-family: "times new roman"; font-size: 12.0pt;"><span style="font-family: "georgia" , "times new roman" , serif; font-size: x-large;">Toss well,
season to taste and add the sea vegetables. Lightly mix the sea and root
vegetables and leave for ten minutes before serving.</span><span style="font-family: "times new roman"; font-size: small;"><o:p></o:p></span></span></div>
Fiona Birdhttp://www.blogger.com/profile/09311894521662846707noreply@blogger.com0tag:blogger.com,1999:blog-859659048130548866.post-27888550078056923082017-05-28T11:14:00.004+01:002017-05-28T20:46:32.533+01:00Foraging and Cooking with Wild Seaweed<h2>
</h2>
It is a growing trend for the authors of seaweed
publication to note that amateur seaweed foragers tend to damage marine and
foreshore environments. Such books advocate that we ‘buy dried’ from
professional harvesters and or use seaweed infused in tracklements. I ask the
question why? Committed foragers are educated in the principles of best
foraging practice not least because they want to ensure continued growth for
the following season. Foragers may benefit from what is termed a Mast Year (when
there is a larger than average yield) but in other years of course there may be
a dearth. This variability cascades through the food chain and any forager has
to be sensitive to nature and mindful of passing seasons, the weather and its
effect on nature’s larder. The relatively newly formed <a href="http://www.foragers-association.org.uk/index.php/principles-and-practice" target="_blank">Association of Foragers</a> has already produced an excellent code of conduct<br />
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-GB">Those harvesting wild seaweed commercially
do so, I hope, with similar care and concern; but they do it in larger
quantities and also for financial gain rather than for their own table. These seaweed-picking
squads are paid by the wet kilo and gather at spring (big) tides (after a new
or full moon). We all need to be careful whether picking or harvesting because
seaweed is a wild resource and one which we still know too little about. No
sooner is a seaweed text book in print than it is out of date. Indeed, my 2015
book “<i style="mso-bidi-font-style: normal;"><a href="https://prospectbooks.co.uk/products-page/current-titles/seaweed-in-the-kitchen/" target="_blank">Seaweed in the Kitchen</a></i>” is undergoing
a revamp over the next few months. Seaweed knowledge changes almost daily.<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-GB">There has been a shift towards veganism
(360% in the last decade) and a genuine worry about too much dependence on
ruminants and their methane production. Living on South Uist I simply can’t buy
into this latest food fad. Succinctly, fruit trees simply won’t grow on the
hills where the surefooted sheep stamp out pathways through the bracken and
heather. The fact that the consumption of lamb has fallen will make little impression
on our crofters. It is the most productive way of farming northern hillsides.
Any Outer Hebridean tree that survives is often wind ‘styled’ and indeed restricted
to the sheltered eastern side. Rowan berries for making jelly may be tricky to
find out here but down at the coast where the water is startlingly clear there
is a profusion of seaweeds and they complement lamb. My preference is to use
dulse which some say tastes of bacon. Seaweed suits those on a vegetarian or
vegan diet but we need to embrace fresh seaweed and think sea-vegetable not just
expensive seasoning sprinklers which is what happens to most of the wild
seaweed ‘harvested’ in the UK.<table cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiqwYl04a5rbIwFbduQBjUM9f1IXwz_q39SwzpQU0FR9hG7Mbev7exWmuvI3OClvlgsxfy095uuGRZ7W8TVV3xuKpglij0_SQGRe8eAMEICTGJ5ja4Fhbz_a0RWIf6FLR7ZCQP4UyQk8zI/s1600/IMG_4157.JPG" imageanchor="1" style="clear: left; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" data-original-height="1600" data-original-width="1196" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiqwYl04a5rbIwFbduQBjUM9f1IXwz_q39SwzpQU0FR9hG7Mbev7exWmuvI3OClvlgsxfy095uuGRZ7W8TVV3xuKpglij0_SQGRe8eAMEICTGJ5ja4Fhbz_a0RWIf6FLR7ZCQP4UyQk8zI/s640/IMG_4157.JPG" width="476" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><i><b>The wings of Dabberlocks or Honeyware are delicious </b></i></td></tr>
</tbody></table>
</span></div>
<br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: left; margin-right: 1em; text-align: left;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi4FGdzuK3BkgH1rNNBJkD0AuJ97fdd-BGnWQhFSa4gogqxniAhLtPFVoVk5S4eERrfVRqYJLciwfc0mMqioHnGutVyfwwKic9uafCPwelRma97IJyfNAYA3mERKOfJXIWz1_csiV2NpN0/s1600/IMG_4654.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="1600" data-original-width="1200" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi4FGdzuK3BkgH1rNNBJkD0AuJ97fdd-BGnWQhFSa4gogqxniAhLtPFVoVk5S4eERrfVRqYJLciwfc0mMqioHnGutVyfwwKic9uafCPwelRma97IJyfNAYA3mERKOfJXIWz1_csiV2NpN0/s400/IMG_4654.JPG" width="300" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><h3>
<i>Sea spaghetti or Thong Weed Salad </i></h3>
</td></tr>
</tbody></table>
<br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg1Fk2uNspO3rm_3sHSMp_eSvikmIA2V0XgxB67MwHmzVLMikLxY0e6GMbTW81A5XD53Fa-FI8BDU1KYqQvrV4kEp0u6HB-7oEVWN6aftxiN_8qD8KsedTPXE51_yp2HTLNtsBnPXKf8jU/s1600/IMG_3018.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="1600" data-original-width="1200" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg1Fk2uNspO3rm_3sHSMp_eSvikmIA2V0XgxB67MwHmzVLMikLxY0e6GMbTW81A5XD53Fa-FI8BDU1KYqQvrV4kEp0u6HB-7oEVWN6aftxiN_8qD8KsedTPXE51_yp2HTLNtsBnPXKf8jU/s400/IMG_3018.JPG" width="300" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><h3>
<i>Pepper dulse on chicken ready for roasting </i></h3>
</td></tr>
</tbody></table>
<o:p></o:p><br />
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-GB">My BBC Masterchef 2001 final recipe used wild
venison with wild ingredients - <span style="mso-spacerun: yes;"> </span>ones
that the magnificent red deer might have grazed upon. Ingredients which grow in
close proximity or that animals graze, often work well together in a
recipe.<span style="mso-spacerun: yes;"> </span>I started cooking with seaweed when
my husband became the Island doctor on South Uist, an outer Hebridean Isle with
few trees or bushes; but what it lacks in hedgerows, the Uists makes up for in
magnificent beaches. At low tide an ocean garden is revealed where I can gather
any amount of seaweed. Red, brown or green each seaweed has its unique flavour
and there are hundreds of species to choose from. My seaweed knowledge grows by
the day. Unlike with mushrooms toxicity isn’t a problem - but some taste yummier
than others.<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
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Fiona Birdhttp://www.blogger.com/profile/09311894521662846707noreply@blogger.com0tag:blogger.com,1999:blog-859659048130548866.post-6527273635858666782016-11-21T07:27:00.000+00:002016-11-23T19:43:05.146+00:00<div class="MsoNormal">
<span lang="EN-GB"><br /></span></div>
<div class="MsoNormal">
<span lang="EN-GB">This lovely guest blog is from <i><b>Helen Westwood</b></i>, an enthusiastic seaweed cook.</span></div>
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<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhHFgQM6rWGPwJGmZzRjJpSIrFAKpN_RCvEKNbc0FB1awTHSzlRjnMAGnJ1lwgz2Ul102mfLdWJhrn9TYBeM1BgR-Qu8TUTEKpCMVZfRdi8xCkUADuZh1olb6RV8cUeX_S81ydx8OoJNmo/s1600/Helen+westwood.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhHFgQM6rWGPwJGmZzRjJpSIrFAKpN_RCvEKNbc0FB1awTHSzlRjnMAGnJ1lwgz2Ul102mfLdWJhrn9TYBeM1BgR-Qu8TUTEKpCMVZfRdi8xCkUADuZh1olb6RV8cUeX_S81ydx8OoJNmo/s640/Helen+westwood.jpg" width="480" /></a></div>
<div class="MsoNormal">
Follow Helen on Twitter <b><a href="https://twitter.com/kpix1e" target="_blank">@Kpix1e</a></b></div>
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<br /></div>
<div class="MsoNormal">
<span lang="EN-GB">Sometime last Summer my husband. David bought
me Fiona’s book,<span style="mso-spacerun: yes;"> </span>“<a href="https://prospectbooks.co.uk/products-page/current-titles/seaweed-in-the-kitchen/" target="_blank">Seaweed in the Kitchen</a>” as a present, <span style="mso-spacerun: yes;"> </span>which is a lovely
book and I found it very intriguing. David had been following Fiona on Twitter
and as I was a passionate cook, he thought I might like to try some seaweed
cookery!<span style="mso-spacerun: yes;"> </span><o:p></o:p></span></div>
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<span lang="EN-GB">At this point I would point out that I am actually
a Welsh girl living in Scotland.<span style="mso-spacerun: yes;"> </span>I grew
up eating Laverbread with my fried breakfast at home which my Dad would buy
from the old Cardiff Indoor<span style="mso-spacerun: yes;"> </span>Market. Then
I then later devoured Laverbread in large quantities when I was a University
student living in Swansea for 3 years. Swansea Market was brimming with laver
bread sellers and it was worth the 1 hour round trip on my trusty Molton Mini Bike
to procure this delicacy for my breakfast. It is after all, fondly called
“Welsh Caviar”. I just love the stuff!<o:p></o:p></span></div>
<div class="MsoNormal">
<span lang="EN-GB">Anyway, back to last Summer. <span style="mso-spacerun: yes;"> </span>Not long after the book arrived, a strange
slightly sticky and pretty strong smelling parcel arrived in the post. The smell
initially reminded me of strong French cheese mixed with a hint of trainer
socks. I had no idea what hubby had ordered but I opened up the slightly soggy
looking parcel to find inside a small sticky takeaway pot containing a bubbling
live sourdough culture plus some fresh Hebridean seaweed! <o:p></o:p></span></div>
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<span lang="EN-GB">Unknown to me, Fiona had offered to send
David some of her very own unique sourdough starter culture which she called
“Hotchpotch”, only because it contained a real hotchpotch of several seaweed
species (added for flavour). <span style="mso-spacerun: yes;"> </span>“It’s so you
can make some sourdough bread”, <span style="mso-spacerun: yes;"> </span>hubby
explained with a boyish grin, as he loves me cooking for him…..and so my
exploration of seaweed cookery<span style="mso-spacerun: yes;"> </span>began!<o:p></o:p></span></div>
<div class="MsoNormal">
<span lang="EN-GB">I lovingly cultivated the sourdough culture
in a jar in my kitchen and called my culture “Dave” after my husband, as it’s
apparently customary to name your sourdough starter. It became more of a pet
and part of our family. I would feed it regularly, stir it and check daily to
make sure I hadn’t killed it.<span style="mso-spacerun: yes;"> </span>I had a
few disasters too after overfeeding and it just exploded all over my kitchen
worktop but enough said about that!<o:p></o:p></span></div>
<div class="MsoNormal">
<span lang="EN-GB">I have to say that my first few seaweed sourdough
loaves were pretty brick- like. David also ordered me some pots of Mara Seaweed
and some other freshly dried seaweed from another company called “Just Seaweed”
who are based on Bute. <span style="mso-spacerun: yes;"> </span>I was using
Fiona’s original starter to make my own bread all from natural yeast in the
culture and adding the dried seaweed for flavour. <span style="mso-spacerun: yes;"> </span><o:p></o:p></span></div>
<div class="MsoNormal">
<span lang="EN-GB">I soon realised how much seaweed I could
add to my bread dough, as one loaf contained so much dried seaweed that the
dough was quite gelatinous and the actual loaf very sticky. <span style="mso-spacerun: yes;"> </span>Not to be easily defeated (and I hate food waste!),<span style="mso-spacerun: yes;"> </span>I just sliced it and dried out the sticky
pieces <span style="mso-spacerun: yes;"> </span>in my oven <span style="mso-spacerun: yes;"> </span>then “ Voila!” , <span style="mso-spacerun: yes;"> </span>Seaweed Sourdough Biscotti was invented. <span style="mso-spacerun: yes;"> </span>It tasted fab with hunks of cheese! I made
many successful sourdough loaves after that, some containing seaweed , some
with herbs, garlic, olives and even dried fruit. I also took my sourdough
starter to France on holiday with me twice as it was behaving better and cooked
sourdough loaves on holiday using French flour which tasted blooming lovely!<o:p></o:p></span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi5Ku2WHL52NeyZ4Jf3sYIa2I0XkBRFAPr1k0N-TRAhGUcSFQ7VO2UDkk_NtHsHcUENjmNihTDLjK7OFfI0cTGZTei1bb2y-k5xQLpanY2s2LwfOW__p1-jpKrLnoMNsbtZWk7k4BFbBQI/s1600/Helen+chicken.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi5Ku2WHL52NeyZ4Jf3sYIa2I0XkBRFAPr1k0N-TRAhGUcSFQ7VO2UDkk_NtHsHcUENjmNihTDLjK7OFfI0cTGZTei1bb2y-k5xQLpanY2s2LwfOW__p1-jpKrLnoMNsbtZWk7k4BFbBQI/s320/Helen+chicken.jpg" width="320" /></a></div>
<div class="MsoNormal">
<span lang="EN-GB"><br /></span></div>
<div class="MsoNormal">
<span lang="EN-GB">Several months into my “Seaweed Discovery”,
I got talking to “<a href="http://www.seaweedandco.com/seaweed-and-co-news/" target="_blank">Dr Seaweed</a>” <span style="mso-spacerun: yes;"> </span>(Craig
Rose) on Twitter who sent me some of his powdered dried seaweed to experiment
with and I developed a few new recipes using this, including homemade “Seaweed
Fried Chicken!”. <span style="mso-spacerun: yes;"> </span>It’s pretty easy to
make and tasted delicious! I used pieces of chicken breast dipped in a
buttermilk and egg mixture, then flour mixed with dried seaweed, paprika,
chilli, garlic powder and a few other mixed herbs. Then I dipped the nuggets back
into the buttermilk mix plus one final coating of the seaweed flour mix. The
coated nuggets were deep or shallow fried and tasted amazing! I quickly <span style="mso-spacerun: yes;"> </span>realised that seaweed is not only a fabulous
flavour enhancer without all the health worries associated with MSG or salt but
also a great flavour in it’s own right.<o:p></o:p></span></div>
<div class="separator" style="clear: both; text-align: center;">
</div>
<div class="MsoNormal">
<span lang="EN-GB"><br /></span></div>
<div class="MsoNormal">
<span lang="EN-GB">I also made a successful batch of oat cakes
with added dried seaweed, inspired by one of Fiona’s recipes and my Homemade
Thai fish cakes tasted wonderful with dried seaweed added to fish, mashed
potato and Thai curry paste. I also love to sprinkle dried Seaweed liberally
all over my fried or boiled eggs <span style="mso-spacerun: yes;"> </span>most
mornings as it just tastes wonderful, adding a great Umami flavour. <o:p></o:p></span></div>
<div class="MsoNormal">
<span lang="EN-GB">Up to that point, I was really cooking
mostly with dried seaweed. Then, while travelling in the Inner Hebrides with
David, Mum and Dad, I began to forage for my own fresh stuff!<span style="mso-spacerun: yes;"> </span>After carefully studying an identification book,
I managed to source some fresh Sea Lettuce on a stunning beach called the
Singing Sands on Islay. I waded out in my bikini at low tide and grabbed a
small handful, carefully harvested from one of the rocks, making sure I didn’t
take too much or pull out the roots. I think Sea Lettuce was the one I could
identify with confidence and initially felt safe I wasn’t going to poison
anyone! <o:p></o:p></span></div>
<div class="MsoNormal">
<span lang="EN-GB">My Dad was amused up to the point when I
told him I was going to cook the seaweed for his dinner in a risotto! He’s very
much old school and is always suspicious of anything new. I managed to overcome
his initial hesitancy by offering to cook the dish on the beach in front of
Bowmore Distillery and would even slug some of their whisky into the recipe. He
perked up a bit at this point!<o:p></o:p></span></div>
<div class="MsoNormal">
<span lang="EN-GB"><span style="mso-spacerun: yes;"> </span>So
we set up hubby’s mini<span style="mso-spacerun: yes;"> </span>BBQ and my
cooking pot on the beach at Bowmore Distillery and I cooked the most amazing Mushroom
and Sea Lettuce risotto with cream cheese, herbs and garlic. Just towards the
end I slugged in the glug of the Bowmore Whisky and served it up to my hubby and
parents. Needless to say, it tasted delicious and we ate the whole damn lot! <span style="mso-spacerun: yes;"> </span><o:p></o:p></span></div>
<div class="MsoNormal">
<span lang="EN-GB">For experienced foragers, seaweed is the
new caviar but it goes without saying, only pick and eat what you can identify
with strong confidence. For nervous cooks and novices, then you can’t go wrong
with a few canisters of <a href="http://maraseaweed.com/" target="_blank">Mara Seaweed </a>on your dining table to use like a
condiment on your food or just check out your local supermarket or health shop
for seaweed products. Seaweed is a great salt alternative, a natural flavour
enhancer and has a lovely savoury taste when added to your cooking.<span style="mso-spacerun: yes;"> </span><o:p></o:p></span></div>
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<span lang="EN-GB">However, if you really want to grow hairs
on your chest (as they say in Wales!),<span style="mso-spacerun: yes;">
</span>then my<span style="mso-spacerun: yes;"> </span>favourite serving
suggestions is still a large dollop of Welsh Laverbread,<span style="mso-spacerun: yes;"> </span>fried in oatmeal and served up with bacon,
eggs , tomatoes and mushrooms for breakfast. As someone once said to me, “You
can take the girl out of Wales but you can’t take Wales out of the girl!”. <o:p></o:p></span></div>
Fiona Birdhttp://www.blogger.com/profile/09311894521662846707noreply@blogger.com0tag:blogger.com,1999:blog-859659048130548866.post-16414079917069242842016-05-14T11:49:00.002+01:002016-05-14T11:50:30.653+01:00Rhubarb, Dulse and Sweet Cicely <table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgsXdw4Ihpktqgh7fnuBr9cFHvT2tn6E6AoshrqCGxBbJbGYd3rzojVxizXr-86W-Gz4YI9SkLx96oAx5e_-7VkFeeaRD9ezCCMnu8ZEFRhvmJhVR7-NjKP7ix2wxst8CkfKeB3vhshnHw/s1600/RAW+rhubarab+and+sweet+cicely.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgsXdw4Ihpktqgh7fnuBr9cFHvT2tn6E6AoshrqCGxBbJbGYd3rzojVxizXr-86W-Gz4YI9SkLx96oAx5e_-7VkFeeaRD9ezCCMnu8ZEFRhvmJhVR7-NjKP7ix2wxst8CkfKeB3vhshnHw/s640/RAW+rhubarab+and+sweet+cicely.jpg" width="640" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><i>Rhubarb and Sweet Cicely </i></td></tr>
</tbody></table>
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Spring in Scotland can be an icy affair but
I am always cheered by the bright crimson stems of young rhubarb even when its
red contrasts the white of snow, as it did recently. Beyond the garden you’ll
find rhubarb in country lanes and if you are fortunate, you may see sweet
cicely <i>Myrrhis odorata</i> too. A member
of the carrot family, sweet cicely has fern like leaves and umbels of small,
cream blousy flowers. Bruise a leaf between a finger and thumb and you will
smell aniseed. The carrot family has some toxic members but this simple, scented
test will help you separate sweet cicely from the dreaded hemlock, which brought
about the demise of Socrates. Hemlock has a blotchy red stem. When successful
identified, sweet cicely marries well with rhubarb in the kitchen and you may
find that it enables you to add fewer grains of sugar too. Sweet cicely is a
natural sweetener. You’ll find a recipe for sweet cicely and rhubarb sorbet in
<a href="https://www.amazon.co.uk/Foragers-Kitchen-Fiona-Bird/dp/1908862610" target="_blank">The Forager’s Kitchen.</a> Poach sweet cicely with rhubarb and chop some leaves
into a crumble topping or add a handful to a spring summer pudding. Sweet
cicely can be infused in custard and works well with fish, chicken and spring
greens too – add sparingly or liberally to suit your taste buds. Think aniseed.
One of my favourite spring smoothies combines sweet cicely infused rhubarb puree
with oats, orange juice and unsweetened yoghurt.</div>
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" Priority="39" SemiHidden="true"
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<w:LsdException Locked="false" Priority="39" SemiHidden="true"
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<w:LsdException Locked="false" Priority="39" SemiHidden="true"
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<w:LsdException Locked="false" Priority="39" SemiHidden="true"
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<w:LsdException Locked="false" Priority="39" SemiHidden="true"
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<w:LsdException Locked="false" Priority="39" SemiHidden="true"
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<w:LsdException Locked="false" Priority="39" SemiHidden="true"
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<w:LsdException Locked="false" Priority="39" SemiHidden="true"
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<w:LsdException Locked="false" Priority="39" SemiHidden="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" Priority="35" SemiHidden="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" Priority="10" QFormat="true" Name="Title"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" Priority="1" SemiHidden="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" Priority="22" QFormat="true" Name="Strong"/>
<w:LsdException Locked="false" Priority="20" QFormat="true" Name="Emphasis"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" Priority="39" Name="Table Grid"/>
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<w:LsdException Locked="false" Priority="61" Name="Light List"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1"/>
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<w:LsdException Locked="false" Priority="65" Name="Medium List 1"/>
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<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1"/>
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<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3"/>
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<w:LsdException Locked="false" Priority="72" Name="Colorful List"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 1"/>
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<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 1"/>
<w:LsdException Locked="false" SemiHidden="true" Name="Revision"/>
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<w:LsdException Locked="false" Priority="30" QFormat="true"
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<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 1"/>
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<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 4"/>
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<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 5"/>
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<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 5"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 5"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 6"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 6"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 6"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 6"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 6"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 6"/>
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<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 6"/>
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<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 6"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 6"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 6"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 6"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 6"/>
<w:LsdException Locked="false" Priority="19" QFormat="true"
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<w:LsdException Locked="false" Priority="21" QFormat="true"
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<w:LsdException Locked="false" Priority="31" QFormat="true"
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<w:LsdException Locked="false" Priority="32" QFormat="true"
Name="Intense Reference"/>
<w:LsdException Locked="false" Priority="33" QFormat="true" Name="Book Title"/>
<w:LsdException Locked="false" Priority="37" SemiHidden="true"
UnhideWhenUsed="true" Name="Bibliography"/>
<w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" QFormat="true" Name="TOC Heading"/>
<w:LsdException Locked="false" Priority="41" Name="Plain Table 1"/>
<w:LsdException Locked="false" Priority="42" Name="Plain Table 2"/>
<w:LsdException Locked="false" Priority="43" Name="Plain Table 3"/>
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<span lang="EN-GB">Seaweed is seasonal too and one species
that has been used in coastal cooking for generations is dulse <i style="mso-bidi-font-style: normal;">Palmaria palmata</i>. This wine red seaweed
grows as an epiphyte on forest kelp (<i>Laminaria
hyperborea</i>) but is also found on rocks at low springs tides. Like many
seaweeds it’s a kitchen chameleon and changes colour when cooked, in this case
from red to green. ‘Pick your own’ dulse stores well when dried, but it can be
purchased in supermarkets or direct from seaweed harvesters. Dulse and rhubarb combined
in a sauce cuts into oily fish or adds interest to a compote. You’ll find more dulse
recipe ideas in <a href="https://prospectbooks.co.uk/products-page/current-titles/seaweed-in-the-kitchen/" target="_blank">Seaweed in the Kitchen. </a><o:p></o:p></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiP7S4DlHkw-cJC9I1zKDe8VUM4vMprSfIPc1gmHu0pwFiOwUU7xmiK3Hx4XgGeTeMvLz1rsOrJMJxruLQCSrWj7BTvKxvjQ3SKoGvYYg-2pSqY6C6nyS34mutcqkAJG_zBE4Kh7TwtgOw/s1600/Rhubrab+and+Dulse.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiP7S4DlHkw-cJC9I1zKDe8VUM4vMprSfIPc1gmHu0pwFiOwUU7xmiK3Hx4XgGeTeMvLz1rsOrJMJxruLQCSrWj7BTvKxvjQ3SKoGvYYg-2pSqY6C6nyS34mutcqkAJG_zBE4Kh7TwtgOw/s640/Rhubrab+and+Dulse.jpg" width="640" /></a></div>
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<span lang="EN-GB"><i>Rhubarb and Dulse Cake</i><o:p></o:p></span></div>
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<br /></div>
<div class="MsoNormal">
<span lang="EN-GB">450g thin red rhubarb stems<o:p></o:p></span></div>
<div class="MsoNormal">
<span lang="EN-GB">75g sifted icing sugar<o:p></o:p></span></div>
<div class="MsoNormal">
<span lang="EN-GB">2 heaped tablespoons dried dulse<o:p></o:p></span></div>
<div class="MsoNormal">
<span lang="EN-GB">250g caster sugar<o:p></o:p></span></div>
<div class="MsoNormal">
<span lang="EN-GB">225g soft butter<o:p></o:p></span></div>
<div class="MsoNormal">
<span lang="EN-GB">225g self raising flour<o:p></o:p></span></div>
<div class="MsoNormal">
<span lang="EN-GB">heaped tsp baking powder<o:p></o:p></span></div>
<div class="MsoNormal">
<span lang="EN-GB">3 large eggs<o:p></o:p></span></div>
<div class="MsoNormal">
<span lang="EN-GB">icing sugar to dust<o:p></o:p></span></div>
<div class="MsoNormal">
<span lang="EN-GB"><br /></span></div>
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<span lang="EN-GB">Set the oven 180</span><span lang="EN-GB" style="font-family: "symbol"; mso-ascii-font-family: Garamond; mso-char-type: symbol; mso-hansi-font-family: Garamond; mso-symbol-font-family: Symbol;"><span style="mso-char-type: symbol; mso-symbol-font-family: Symbol;">°</span></span><span lang="EN-GB">C 350</span><span lang="EN-GB" style="font-family: "symbol"; mso-ascii-font-family: Garamond; mso-char-type: symbol; mso-hansi-font-family: Garamond; mso-symbol-font-family: Symbol;"><span style="mso-char-type: symbol; mso-symbol-font-family: Symbol;">°</span></span><span lang="EN-GB">F Gas Mark 4<o:p></o:p></span></div>
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<span lang="EN-GB">Cut the rhubarb into 2cm small bite size
pieces and pop them in a colander. Rinse under cold water. Put the rhubarb in a
bowl. Sprinkle the icing sugar and dulse into the bowl, mix briefly and leave
to macerate for 30 minutes.<o:p></o:p></span></div>
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<span lang="EN-GB">Line a 23cm loose bottomed cake tin. In a
mixing bowl cream the caster sugar and butter together and beat in the eggs.
Add a spoonful of flour with the last two eggs to prevent curdling. Fold in the
remaining flour, baking powder and rhubarb and dulse and pop the mixture into
the prepared cake tin. Bake in the pre-heated oven. After 45 minutes pop a
piece of foil over the cake. Continue cooking for another 15 minutes and then test
that the cake is cooked by putting a skewer into the centre. If the skewer is
clean when removed the cake is cooked. If not, cover the cake with foil and
return it to the oven for 10 -15 minutes and test again. Leave the cake to cool
in the tin and then turn it on to a wire rack. Sprinkle with sifted icing sugar
before serving.<o:p></o:p></span></div>
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text Indent 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text Indent 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Block Text"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Hyperlink"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="FollowedHyperlink"/>
<w:LsdException Locked="false" Priority="22" QFormat="true" Name="Strong"/>
<w:LsdException Locked="false" Priority="20" QFormat="true" Name="Emphasis"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Document Map"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Plain Text"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="E-mail Signature"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Top of Form"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Bottom of Form"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Normal (Web)"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Acronym"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Address"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Cite"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Code"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Definition"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Keyboard"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Preformatted"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Sample"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Typewriter"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Variable"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Normal Table"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="annotation subject"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="No List"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Outline List 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Outline List 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Outline List 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Simple 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Simple 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Simple 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Colorful 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Colorful 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Colorful 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 6"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 7"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 8"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 6"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 7"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 8"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table 3D effects 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table 3D effects 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table 3D effects 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Contemporary"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Elegant"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Professional"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Subtle 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Subtle 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Web 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Web 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Web 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Balloon Text"/>
<w:LsdException Locked="false" Priority="39" Name="Table Grid"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Theme"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Note Level 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Note Level 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Note Level 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Note Level 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Note Level 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Note Level 6"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Note Level 7"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Note Level 8"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Note Level 9"/>
<w:LsdException Locked="false" SemiHidden="true" Name="Placeholder Text"/>
<w:LsdException Locked="false" Priority="1" QFormat="true" Name="No Spacing"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading"/>
<w:LsdException Locked="false" Priority="61" Name="Light List"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 1"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 1"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 1"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 1"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 1"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 1"/>
<w:LsdException Locked="false" SemiHidden="true" Name="Revision"/>
<w:LsdException Locked="false" Priority="34" QFormat="true"
Name="List Paragraph"/>
<w:LsdException Locked="false" Priority="29" QFormat="true" Name="Quote"/>
<w:LsdException Locked="false" Priority="30" QFormat="true"
Name="Intense Quote"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 1"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 1"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 1"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 1"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 1"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 1"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 1"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 1"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 2"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 2"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 2"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 2"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 2"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 2"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 2"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 2"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 2"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 2"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 2"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 2"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 2"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 2"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 3"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 3"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 3"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 3"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 3"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 3"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 3"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 3"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 3"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 3"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 3"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 3"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 3"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 3"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 4"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 4"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 4"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 4"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 4"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 4"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 4"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 4"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 4"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 4"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 4"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 4"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 4"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 4"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 5"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 5"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 5"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 5"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 5"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 5"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 5"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 5"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 5"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 5"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 5"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 5"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 5"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 5"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 6"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 6"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 6"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 6"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 6"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 6"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 6"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 6"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 6"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 6"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 6"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 6"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 6"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 6"/>
<w:LsdException Locked="false" Priority="19" QFormat="true"
Name="Subtle Emphasis"/>
<w:LsdException Locked="false" Priority="21" QFormat="true"
Name="Intense Emphasis"/>
<w:LsdException Locked="false" Priority="31" QFormat="true"
Name="Subtle Reference"/>
<w:LsdException Locked="false" Priority="32" QFormat="true"
Name="Intense Reference"/>
<w:LsdException Locked="false" Priority="33" QFormat="true" Name="Book Title"/>
<w:LsdException Locked="false" Priority="37" SemiHidden="true"
UnhideWhenUsed="true" Name="Bibliography"/>
<w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" QFormat="true" Name="TOC Heading"/>
<w:LsdException Locked="false" Priority="41" Name="Plain Table 1"/>
<w:LsdException Locked="false" Priority="42" Name="Plain Table 2"/>
<w:LsdException Locked="false" Priority="43" Name="Plain Table 3"/>
<w:LsdException Locked="false" Priority="44" Name="Plain Table 4"/>
<w:LsdException Locked="false" Priority="45" Name="Plain Table 5"/>
<w:LsdException Locked="false" Priority="40" Name="Grid Table Light"/>
<w:LsdException Locked="false" Priority="46" Name="Grid Table 1 Light"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark"/>
<w:LsdException Locked="false" Priority="51" Name="Grid Table 6 Colorful"/>
<w:LsdException Locked="false" Priority="52" Name="Grid Table 7 Colorful"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 1"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 1"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 1"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 1"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 1"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 1"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 1"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 2"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 2"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 2"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 2"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 2"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 2"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 2"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 3"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 3"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 3"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 3"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 3"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 3"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 3"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 4"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 4"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 4"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 4"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 4"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 4"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 4"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 5"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 5"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 5"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 5"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 5"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 5"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 5"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 6"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 6"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 6"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 6"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 6"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 6"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 6"/>
<w:LsdException Locked="false" Priority="46" Name="List Table 1 Light"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark"/>
<w:LsdException Locked="false" Priority="51" Name="List Table 6 Colorful"/>
<w:LsdException Locked="false" Priority="52" Name="List Table 7 Colorful"/>
<w:LsdException Locked="false" Priority="46"
Name="List Table 1 Light Accent 1"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 1"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 1"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 1"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 1"/>
<w:LsdException Locked="false" Priority="51"
Name="List Table 6 Colorful Accent 1"/>
<w:LsdException Locked="false" Priority="52"
Name="List Table 7 Colorful Accent 1"/>
<w:LsdException Locked="false" Priority="46"
Name="List Table 1 Light Accent 2"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 2"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 2"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 2"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 2"/>
<w:LsdException Locked="false" Priority="51"
Name="List Table 6 Colorful Accent 2"/>
<w:LsdException Locked="false" Priority="52"
Name="List Table 7 Colorful Accent 2"/>
<w:LsdException Locked="false" Priority="46"
Name="List Table 1 Light Accent 3"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 3"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 3"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 3"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 3"/>
<w:LsdException Locked="false" Priority="51"
Name="List Table 6 Colorful Accent 3"/>
<w:LsdException Locked="false" Priority="52"
Name="List Table 7 Colorful Accent 3"/>
<w:LsdException Locked="false" Priority="46"
Name="List Table 1 Light Accent 4"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 4"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 4"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 4"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 4"/>
<w:LsdException Locked="false" Priority="51"
Name="List Table 6 Colorful Accent 4"/>
<w:LsdException Locked="false" Priority="52"
Name="List Table 7 Colorful Accent 4"/>
<w:LsdException Locked="false" Priority="46"
Name="List Table 1 Light Accent 5"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 5"/>
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Fiona Birdhttp://www.blogger.com/profile/09311894521662846707noreply@blogger.com0tag:blogger.com,1999:blog-859659048130548866.post-69415842689085704932016-04-22T18:57:00.004+01:002016-04-23T22:36:12.858+01:00 Foraging and Cooking Seaweed on BBC Radio Scotland's Out of Doors <span style="font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif; font-size: large;">Foraging and cooking seaweed on the stunning Isle of Harris.</span><br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhI7aeZPQ3RRjEZ6nFTIdI9ARZkktz5Hp0qu8kD1Iaxu6rL9a9driM9mU3Qd-2GeRJp-SVAno5leEjWhPfTjnt7zZfZCWbo7HMuASCApzg6tf79ugbkuvH2ZumLbndNy35vtPy7qkdoWLg/s1600/IMG_2684.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhI7aeZPQ3RRjEZ6nFTIdI9ARZkktz5Hp0qu8kD1Iaxu6rL9a9driM9mU3Qd-2GeRJp-SVAno5leEjWhPfTjnt7zZfZCWbo7HMuASCApzg6tf79ugbkuvH2ZumLbndNy35vtPy7qkdoWLg/s400/IMG_2684.JPG" width="400" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><i>Presenters Mark and Euan, Producer Claire with Blogger and Author Fiona Bird</i> </td></tr>
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<span style="font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif; font-size: large;">My first seaweed chat is 35 mins in, next is one hour 30 seconds and my final contribution is a beach picnic at the very end: one hour 25 minutes and 20 seconds. </span><br />
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<span style="font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif; font-size: large;">Seaweed aside, it’s a lovely programme</span></div>
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<span style="font-family: "georgia" , "times new roman" , serif; font-size: large;"><a class="" href="http://www.bbc.co.uk/programmes/b07609hg#play">http://www.bbc.co.uk/programmes/b07609hg#play</a> </span></div>
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<span style="font-family: "georgia" , "times new roman" , serif; font-size: large;">There are videos on BBC Out of Doors Facebook page</span></div>
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Fiona Birdhttp://www.blogger.com/profile/09311894521662846707noreply@blogger.com0tag:blogger.com,1999:blog-859659048130548866.post-17968799636788448912016-03-18T07:08:00.000+00:002016-03-18T07:08:45.537+00:00Wild Spring Greens and Seaweeds<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgTcgHY3UrrGYCFG3085dv6o3NcZIRzQmsVC766yh-H6q-_YsD1hVataWQ5riY7aM4phdAQ4fK8NplwtJCHMQ63epxSwnFoNVod6xtqRkCiTVHde7-XO3FJUGAT0X6Nn-2hzLFdNMIBPCM/s1600/IMG_1604.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgTcgHY3UrrGYCFG3085dv6o3NcZIRzQmsVC766yh-H6q-_YsD1hVataWQ5riY7aM4phdAQ4fK8NplwtJCHMQ63epxSwnFoNVod6xtqRkCiTVHde7-XO3FJUGAT0X6Nn-2hzLFdNMIBPCM/s640/IMG_1604.JPG" width="480" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><i>Wild Ramsons</i></td></tr>
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<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif;"><span style="color: #262626; font-size: 15pt;">We don't
have many trees on the Isle of South Uist. It's a wind issue. On Mothering
Sunday however, I was in woods on the mainland and picked wild garlic with my
eldest son. We didn't find any sweet smelling violets but celandines and
primroses were brightening up grassy ditch banks; spring is here. Foragers can
have a lean time of it over the cold winter months but as the days lengthen,
and we hear the distinctive song of the skylark as it hovers in flight, the
forager can fill his or her basket with buds and wild spring greens. The March
wind may blow but wild garlic works as well in a dumpling as a sushi style
wrap. You'll find ramsons (wild garlic), which you'll probably smell before you
see, in woods or on banks near water. It frequently borders the drives of grand
houses. Wild garlic was planted here to avoid stinking out the kitchen garden.
Bruise a lily of the valley style leaf to release a strong scent of garlic, and
then use scissors to cut to your culinary need. Harvest enough for your own
use, no more, and don't tug out any roots. Jack by the Hedge adds a hint of
garlic flavour too. It is less pungent and for maximum flavour, cook it as late
as you dare or better still use the leaves raw. </span></span></div>
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<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif;"><span style="color: #262626; font-size: 15pt;">Back on my Outer Hebridean Isle,
both sea spaghetti and pepper dulse are coming into season; seaweeds are
seasonal too. If you are landlocked, you can buy sea spaghetti (fresh) in a
supermarket and pepper dulse is available dried. The later, sometimes called
the truffle of the sea, is expensive. It dries to a paltry amount and is
fiendishly tricky to pick. Therein lies the tale of its hefty price tag. Pepper
dulse is a strong, garlicky flavoured red seaweed that is worth getting to
know. Learn to identify it and then, you can pick (and dry) your own. Less is
more. It hangs about on rocks and its pretty, small fern like fronds can be
pressed, herbarium style on craft card too.</span></span></div>
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<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEim19bvNZKxF3rXdhzeCZ1T76EhUDWhzg2vTG807Yp6Jal0jdn4c_iTUY0QKSFvPbbVSde6hR6P8AxehdvV7gPaTiX92m4NhsrNBUAGlKs4JENu9MYAHrigovvXXLsXc87BwMaRWcJaTmQ/s1600/Mushrooms+and+pepper+dulse.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEim19bvNZKxF3rXdhzeCZ1T76EhUDWhzg2vTG807Yp6Jal0jdn4c_iTUY0QKSFvPbbVSde6hR6P8AxehdvV7gPaTiX92m4NhsrNBUAGlKs4JENu9MYAHrigovvXXLsXc87BwMaRWcJaTmQ/s200/Mushrooms+and+pepper+dulse.jpg" width="150" /></a></span></div>
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<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif;"><span style="color: #262626; font-size: 15pt;"> Garlic mushrooms is a tried and
tested recipe and so, adding a handful of fresh pepper dulse when sautéing
mushrooms in butter, is to my mind, common sense. If you live closer to woods
than the sea, chiffonade (roll and shred) some washed and dried ramson (wild
garlic) leaves and add these to the mushroom pan. From a wood or the sea,
either way a garlic, spicy zing is free. </span><span style="font-size: 16pt;"><o:p></o:p></span></span></div>
<table cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiQtqsTrK4SLWrQk9dPwneB7iP_HCI8BkDUTPzILezIMwR0R22AWBAseFUTseOQP7Q0kV4rmBfxsR1n_EylKNRDUMTN7eaBXdP5T4KHq8IEcqnRDduA1DoWkT4agBpusvh0bzKPasluy0M/s1600/Pepper+dulse+and+sea+spag.jpg" imageanchor="1" style="clear: left; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiQtqsTrK4SLWrQk9dPwneB7iP_HCI8BkDUTPzILezIMwR0R22AWBAseFUTseOQP7Q0kV4rmBfxsR1n_EylKNRDUMTN7eaBXdP5T4KHq8IEcqnRDduA1DoWkT4agBpusvh0bzKPasluy0M/s640/Pepper+dulse+and+sea+spag.jpg" width="480" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Pepper Dulse and Sea Spaghetti</td></tr>
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<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif;"><span style="color: #262626; font-size: 15pt;">
</span><span style="color: #262626; font-size: 15pt;">In spite of having written </span><span style="font-size: 15pt;"><span style="color: #420178;"><a href="https://prospectbooks.co.uk/products-page/current-titles/seaweed-in-the-kitchen/" target="_blank">Seaweed in the Kitchen</a> </span><span style="color: #262626;">I'm still
experimenting with seaweed. There's a lot to learn with over ten thousand
species worldwide and six hundred and fifty around the UK. With age, sea
spaghetti lengthens and thickens. When foraging this seaweed cut it well above
its small, button holdfast, to ensure its continued growth. Like many seaweeds,
it is a kitchen chameleon. This one turns from yellow-brown to emerald green
when thrown in boiling water. Indeed, if your kitchen is a tad on the warm
side, the process begins during preparation at the kitchen sink. Later in the
year steam or simmer sea spaghetti for 10-15 minutes (or longer if you're not a
fan of al dente) but yesterday, I cooked the the thin sea spaghetti fronds as I
would fresh noodles. If you have to feed conventional folk you can err on the
cautious side and mix the sea spaghetti with wheat pasta. The colour contrast
is impressive.</span></span><span style="font-size: 16pt;"><o:p></o:p></span></span></div>
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Name="Note Heading"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text Indent 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text Indent 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Block Text"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Hyperlink"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="FollowedHyperlink"/>
<w:LsdException Locked="false" Priority="22" QFormat="true" Name="Strong"/>
<w:LsdException Locked="false" Priority="20" QFormat="true" Name="Emphasis"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Document Map"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Plain Text"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="E-mail Signature"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Top of Form"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Bottom of Form"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Normal (Web)"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Acronym"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Address"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Cite"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Code"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Definition"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Keyboard"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Preformatted"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Sample"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Typewriter"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Variable"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Normal Table"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="annotation subject"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="No List"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Outline List 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Outline List 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Outline List 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Simple 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Simple 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Simple 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Colorful 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Colorful 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Colorful 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 6"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 7"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 8"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 6"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 7"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 8"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table 3D effects 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table 3D effects 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table 3D effects 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Contemporary"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Elegant"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Professional"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Subtle 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Subtle 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Web 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Web 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Web 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Balloon Text"/>
<w:LsdException Locked="false" Priority="39" Name="Table Grid"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Theme"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Note Level 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Note Level 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Note Level 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Note Level 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Note Level 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Note Level 6"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Note Level 7"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Note Level 8"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Note Level 9"/>
<w:LsdException Locked="false" SemiHidden="true" Name="Placeholder Text"/>
<w:LsdException Locked="false" Priority="1" QFormat="true" Name="No Spacing"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading"/>
<w:LsdException Locked="false" Priority="61" Name="Light List"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 1"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 1"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 1"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 1"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 1"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 1"/>
<w:LsdException Locked="false" SemiHidden="true" Name="Revision"/>
<w:LsdException Locked="false" Priority="34" QFormat="true"
Name="List Paragraph"/>
<w:LsdException Locked="false" Priority="29" QFormat="true" Name="Quote"/>
<w:LsdException Locked="false" Priority="30" QFormat="true"
Name="Intense Quote"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 1"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 1"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 1"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 1"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 1"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 1"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 1"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 1"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 2"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 2"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 2"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 2"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 2"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 2"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 2"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 2"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 2"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 2"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 2"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 2"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 2"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 2"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 3"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 3"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 3"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 3"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 3"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 3"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 3"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 3"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 3"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 3"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 3"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 3"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 3"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 3"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 4"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 4"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 4"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 4"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 4"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 4"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 4"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 4"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 4"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 4"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 4"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 4"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 4"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 4"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 5"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 5"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 5"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 5"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 5"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 5"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 5"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 5"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 5"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 5"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 5"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 5"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 5"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 5"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 6"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 6"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 6"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 6"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 6"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 6"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 6"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 6"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 6"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 6"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 6"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 6"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 6"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 6"/>
<w:LsdException Locked="false" Priority="19" QFormat="true"
Name="Subtle Emphasis"/>
<w:LsdException Locked="false" Priority="21" QFormat="true"
Name="Intense Emphasis"/>
<w:LsdException Locked="false" Priority="31" QFormat="true"
Name="Subtle Reference"/>
<w:LsdException Locked="false" Priority="32" QFormat="true"
Name="Intense Reference"/>
<w:LsdException Locked="false" Priority="33" QFormat="true" Name="Book Title"/>
<w:LsdException Locked="false" Priority="37" SemiHidden="true"
UnhideWhenUsed="true" Name="Bibliography"/>
<w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" QFormat="true" Name="TOC Heading"/>
<w:LsdException Locked="false" Priority="41" Name="Plain Table 1"/>
<w:LsdException Locked="false" Priority="42" Name="Plain Table 2"/>
<w:LsdException Locked="false" Priority="43" Name="Plain Table 3"/>
<w:LsdException Locked="false" Priority="44" Name="Plain Table 4"/>
<w:LsdException Locked="false" Priority="45" Name="Plain Table 5"/>
<w:LsdException Locked="false" Priority="40" Name="Grid Table Light"/>
<w:LsdException Locked="false" Priority="46" Name="Grid Table 1 Light"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark"/>
<w:LsdException Locked="false" Priority="51" Name="Grid Table 6 Colorful"/>
<w:LsdException Locked="false" Priority="52" Name="Grid Table 7 Colorful"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 1"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 1"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 1"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 1"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 1"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 1"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 1"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 2"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 2"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 2"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 2"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 2"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 2"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 2"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 3"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 3"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 3"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 3"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 3"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 3"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 3"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 4"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 4"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 4"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 4"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 4"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 4"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 4"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 5"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 5"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 5"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 5"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 5"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 5"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 5"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 6"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 6"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 6"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 6"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 6"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 6"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 6"/>
<w:LsdException Locked="false" Priority="46" Name="List Table 1 Light"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark"/>
<w:LsdException Locked="false" Priority="51" Name="List Table 6 Colorful"/>
<w:LsdException Locked="false" Priority="52" Name="List Table 7 Colorful"/>
<w:LsdException Locked="false" Priority="46"
Name="List Table 1 Light Accent 1"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 1"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 1"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 1"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 1"/>
<w:LsdException Locked="false" Priority="51"
Name="List Table 6 Colorful Accent 1"/>
<w:LsdException Locked="false" Priority="52"
Name="List Table 7 Colorful Accent 1"/>
<w:LsdException Locked="false" Priority="46"
Name="List Table 1 Light Accent 2"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 2"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 2"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 2"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 2"/>
<w:LsdException Locked="false" Priority="51"
Name="List Table 6 Colorful Accent 2"/>
<w:LsdException Locked="false" Priority="52"
Name="List Table 7 Colorful Accent 2"/>
<w:LsdException Locked="false" Priority="46"
Name="List Table 1 Light Accent 3"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 3"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 3"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 3"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 3"/>
<w:LsdException Locked="false" Priority="51"
Name="List Table 6 Colorful Accent 3"/>
<w:LsdException Locked="false" Priority="52"
Name="List Table 7 Colorful Accent 3"/>
<w:LsdException Locked="false" Priority="46"
Name="List Table 1 Light Accent 4"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 4"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 4"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 4"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 4"/>
<w:LsdException Locked="false" Priority="51"
Name="List Table 6 Colorful Accent 4"/>
<w:LsdException Locked="false" Priority="52"
Name="List Table 7 Colorful Accent 4"/>
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Fiona Birdhttp://www.blogger.com/profile/09311894521662846707noreply@blogger.com0tag:blogger.com,1999:blog-859659048130548866.post-77633107614524472512016-02-26T07:14:00.000+00:002016-02-26T07:14:24.356+00:00Traditional Island Food and a Carrageen Panna Cotta<div class="MsoNormal">
<span lang="EN-GB">The 1954 Protection of Birds Act includes a
clause that permits the men of Ness to hunt guga (young gannet) and so, the
fowlers of Ness on the Isle of Lewis, voyage annually to the remote Isle of
Sula Sgeir to hunt the guga. Adult gannets are stunning. They have a
distinctive plumage and piecing blue eyes. The young gannet in comparison is
but a fluffy ball and its flesh is in great demand. Some however, consider the
taste which is described as neither fish nor fowl, vile. The fishy flavour is
found in the fat that surrounds the rich, dark sea bird meat. There is an
excellent description of the guga hunt in Donald S Murray's book, <i style="mso-bidi-font-style: normal;"><a href="http://www.birlinn.co.uk/The-Guga-Hunters-9781841586847.html" target="_blank">The-Guga-Hunters</a></i>. I was fortunate to
hear Donald speak on the subject at this year's Winter-Words Festival. I left
the festival determined to reconnect with a nurse from Ness, who may or may not
help me to get my hands on a guga in August - the month when the guga is
hunted. <o:p></o:p></span></div>
<div class="MsoNormal">
<span lang="EN-GB">Guga hunting is a tradition and one that
Donald S Murray argues now has a secondary task that involves the removal of
plastic waste. A few years ago, I didn't know what a nurdle (a tiny pellet of
plastic) was, and yet now, nurdles threaten sea life. Donald Murray's talk was
chaired by Hugh Andrew of Birlinn Books who raised the question of the
contemporary Island diet - the subject of this blog.<o:p></o:p></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj_NvFBV6vcAm0nGgN1Lwnv3_vQbW24AhkkZtszc9XAgs1LtqpKdcg5kvveooeOTose8Dt7awhq5Xm2Lg8Ivw_AllSO0ziHEf0ybf7TUvvMf9rgwNrWkC-C-CQigBu2Z5C-DREHrptVYm0/s1600/IMG_0930.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj_NvFBV6vcAm0nGgN1Lwnv3_vQbW24AhkkZtszc9XAgs1LtqpKdcg5kvveooeOTose8Dt7awhq5Xm2Lg8Ivw_AllSO0ziHEf0ybf7TUvvMf9rgwNrWkC-C-CQigBu2Z5C-DREHrptVYm0/s400/IMG_0930.JPG" width="300" /></a></div>
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<span lang="EN-GB">I live on an Outer Hebridean Isle and I
often cook with foraged ingredients. My husband is the local doctor but
Hebridean holidays aside, I knew little about traditional Hebridean recipes
until we made the move West. The wind blows in the Outer Hebrides and so
meaningful, allotment style gardening is a task for the tenacious. For my part,
I depend on a supermarket with four aisles, one of which is well stocked with
alcohol. Over the Causeway there is MacLennans a very decent store which sells
local venison and shellfish. The people who dwell on that Isle are indeed
fortunate omnivores. Fishing and crofting are of course a way of Island life,
and those in touch with the sea and land have the potential to supplement their
supermarket basket. Island life does not come without its difficulties. Weather
aside, childcare can involve long and expensive nursery miles. Time is an Isle
as well as a mainland issue. In an age of convenience, it is unclear if many of
the younger generation find the time to cook traditional Island fare. The
ferryman delivers, supper choice is limited and comes with readymade ferry
miles. This is not news, a couple of generations ago, the folk of St Kilda
became dependent on visiting tourists for a wage. Islanders make an easy case
study but be aware that Island shopping baskets will vary geographically. I'll
dare to suggest however, that as a nation, we have left many of our food
traditions at the door of the eager to please supermarket. Cities may thrive
and brag a cosmopolitan food basket but even a city dweller can top up a salad
bowl with foraged wild edibles. <o:p></o:p></span></div>
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<br /></div>
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<span lang="EN-GB">The supermarket may waylay traditional
cooking, but at the higher end of the market there is an eagerness to embrace
traditional foods. There is a new pop up <a href="https://alexander-macleod-2jsv.squarespace.com)" target="_blank">restaurant</a> with a menu that sweeps the Highlands and Isles, scooping up delicious morsels
and displaying them on a banquet table. In Edinburgh,<a href="http://www.edinburghfoodstudio.com/" target="_blank"> The Food Studio </a> offers a restaurant and a cornucopia of interesting artisan food projects.
Meanwhile, on my Isle where the grass isn't very green but the sea can be a
myriad of blues and turquoises, there are shelves of pot noodles and other
mainland factory products. In my tiny supermarket I can find Island baking (I
of course, bake my own) but the shelf odds are stacked against traditional
Island food. In bygone days, the St Kildan 'birdmen', developed claw-like
fingers and toes, to scamper up and down the highest cliffs in Britain, in
their quest for eggs and sea birds - this is now frowned upon, but surely their
traditional diet was more nutritious than some of the packets on offer in my
Island supermarket.<o:p></o:p></span></div>
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<span lang="EN-GB">This recipe, taken from from <a href="https://prospectbooks.co.uk/products-page/current-titles/seaweed-in-the-kitchen" target="_blank">Seaweed in the Kitchen,</a> uses the seaweed carrageen as a setting agent. 25g
carrageen gives a firm set.<o:p></o:p></span></div>
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<br /></div>
<div class="MsoNormal">
<span lang="EN-GB">CRAB PANNA COTTA <o:p></o:p></span></div>
<div class="MsoNormal">
<span lang="EN-GB">Makes 4-6 depending on size<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-GB">Creamy crabmeat set with a seaweed from the
lower seashore. <o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-GB">Marine algae: 25g carrageen (rehydrated) <o:p></o:p></span></div>
<div class="MsoNormal">
<span lang="EN-GB">Heaped tsp ground sea grass or sea lettuce
to taste <o:p></o:p></span></div>
<div class="MsoNormal">
<span lang="EN-GB">Additional ingredients:<o:p></o:p></span></div>
<div class="MsoNormal">
<span lang="EN-GB">4-5 crab claws (175g crab meat)<o:p></o:p></span></div>
<div class="MsoNormal">
<span lang="EN-GB">250ml milk<o:p></o:p></span></div>
<div class="MsoNormal">
<span lang="EN-GB">250ml double cream<o:p></o:p></span></div>
<div class="MsoNormal">
<span lang="EN-GB">1 tsp lime zest <o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
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<span lang="EN-GB">Heat the milk and carrageen for about 15
minutes until it is thick and gelatinous. Strain the milk through a nylon sieve
to leave around 100ml of thick liquid. Put the double cream in a pan with the
carrageen milk and heat to just below boiling point. Add the lime zest, sea
lettuce (to taste) and crab, stir briefly and pour into moulds. Leave to cool
and refrigerate until use. To serve: briefly dip the mould in hot water, loosen
the set crab with a knife and turn onto a serving plate.<o:p></o:p></span></div>
Fiona Birdhttp://www.blogger.com/profile/09311894521662846707noreply@blogger.com0tag:blogger.com,1999:blog-859659048130548866.post-54782788554555245092015-12-06T10:14:00.002+00:002015-12-06T10:14:26.800+00:00Cooking with Seaweed at Christmas<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh1rwCZJMk37dcwtzrlR3CpMDceDDGpQU7L7PHyHbBE64XRyqy2r9nPEniHdqBSNVGGRCYTlkIEyZyz6CmNHWJ-8Iv2lJ4wh2JfPoVSQpzGzSB1NM46e_QQIM-R3gMCBVkr9PIopQ3uK6k/s1600/Dried+Seaweed.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh1rwCZJMk37dcwtzrlR3CpMDceDDGpQU7L7PHyHbBE64XRyqy2r9nPEniHdqBSNVGGRCYTlkIEyZyz6CmNHWJ-8Iv2lJ4wh2JfPoVSQpzGzSB1NM46e_QQIM-R3gMCBVkr9PIopQ3uK6k/s400/Dried+Seaweed.jpg" width="298" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><i><b>From left to right: Laver, Sea Lettuce and Dulse</b></i></td></tr>
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<span lang="EN-GB"><a href="https://en.wikipedia.org/wiki/Stir-up_Sunday" target="_blank">Stir Up Sunday</a> fell on a day when I was on
the mainland in my Angus kitchen. As usual I’d left most of the pudding bowls
across on the Isle, so in a waste not want not fashion, I packed the excess pudding
mix into a container. It travelled with me over the sea to The Uists via Skye (in
the opposite route to Flora Macdonald and Bonnie Prince Charlie). On reaching
my kitchen on South Uist, I added a little more finely ground <i style="mso-bidi-font-style: normal;">Ascophyllum nodosum</i> or Knotted wrack for
good measure and steamed the pudding for a couple of hours. <i style="mso-bidi-font-style: normal;">Ascophyllum nodosum</i> rolls of my tongue
nowadays, in a Harry Potter kind of way. I'm indebted to my kids and J. K.
Rowling for that stroke of Latin Confidence. That said however the botanical
names of seaweed may be subject to change. Seaweed is like this - we have much
to learn. Dried and sprinkled seaweed is however,<i style="mso-bidi-font-style: normal;"> </i>an excellent Christmas spice<o:p></o:p></span></div>
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<span lang="EN-GB">One thing I have in abundance in my Island
kitchen is dried seaweed. I probably chose an olive brown seaweed jar (<i style="mso-bidi-font-style: normal;">Ascophyllum nodosum</i>) in a Christmassy, warm
spice frame of mind. Most seaweeds mellow when cooked. The knotted wrack which
was harvested on the neighbouring Isle of Lewis, is very finely ground and so
texture possibly influenced my choice too - <a href="http://www.seaweedandco.com/" target="_blank">Doctor Seaweed </a>kindly sent me a
sample pack to trial in my Christmas recipes. <o:p></o:p></span></div>
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<br /></div>
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<span lang="EN-GB">One of my most colourful recipes in <a href="https://prospectbooks.co.uk/products-page/current-titles/seaweed-in-the-kitchen/" target="_blank">Seaweed in the Kitchen</a> lends itself to Christmas. This ruby red and flecked emerald
green dessert is much much lighter than the traditional steamed pud or mince
pie and can be made in advance. It’s refreshing and has the merest hint of the
sea – adding seaweed to ice-cream or sorbet softens the weed’s flavour. Seaweed
and ice-cream is of course a well tested partnership -<span style="mso-spacerun: yes;"> </span>carrageen is used as a stabiliser in
commercial ice-creams. <span style="mso-spacerun: yes;"> </span>I chose sea
lettuce for its emerald sparkle but any of the <i style="mso-bidi-font-style: normal;">Ulva spp</i>. will sprinkle and sparkle green. The <i style="mso-bidi-font-style: normal;">Ulva spp</i>. can bully but when baked or churned in an ice-cream
machine the flavour is really very hard to place. On the Outer Hebridean Isle,
where buying fresh pomegranates or juice can be tricky, I often substitute
frozen raspberry juice. Cranberry juice works in this sorbet too. If you want
to ring the seaweed flavour changes and like the colour red, use finely ground
dulse which is available from <a href="http://maraseaweed.com/" target="_blank">Mara Seaweed</a> or <a href="http://atlantickitchen.co.uk/" target="_blank">Atlantic Kitchen</a> if you can’t
pick your own.<o:p></o:p></span></div>
<div class="MsoNormal">
<span lang="EN-GB"><o:p> <table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgB5C00akMcDQZUAXvCECtcNhbMfjv0G1ywREaC_yKyETzyrMBzD0RBSsBSxFAjFslBIB7l3iPrc-PPag1uoc6HNk2cDrT1NQT2dy-SzL2KJC0J6SLDoha4K9jv3DXgRrCTYqIpvbcivh4/s1600/Sea+lettuce+sorbet.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgB5C00akMcDQZUAXvCECtcNhbMfjv0G1ywREaC_yKyETzyrMBzD0RBSsBSxFAjFslBIB7l3iPrc-PPag1uoc6HNk2cDrT1NQT2dy-SzL2KJC0J6SLDoha4K9jv3DXgRrCTYqIpvbcivh4/s640/Sea+lettuce+sorbet.jpg" width="480" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><i><b>Jewelled Sorbet</b></i></td></tr>
</tbody></table>
</o:p></span></div>
<b style="text-align: center;"><i><span lang="EN-GB">Pomegranate and Sea Lettuce Sorbet.</span></i></b><br />
<br />
<div class="MsoNormal">
<span lang="EN-GB">Tablespoon dried ground sea lettuce<o:p></o:p></span></div>
<div class="MsoNormal">
<span lang="EN-GB">200g caster sugar<o:p></o:p></span></div>
<div class="MsoNormal">
<span lang="EN-GB">125ml water<o:p></o:p></span></div>
<div class="MsoNormal">
<span lang="EN-GB">600ml pomegranate juice<o:p></o:p></span></div>
<div class="MsoNormal">
<span lang="EN-GB">100g pomegranate seeds (optional)<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-GB">Put the sea lettuce, caster sugar and water
in a pan over a low heat and cook until the sugar has dissolved. Boil briefly
until you have thick syrup. Cool completely.<o:p></o:p></span></div>
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<div class="MsoNormal">
<span lang="EN-GB">Add the pomegranate juice to the cooled sea
lettuce sugar syrup and mix well. Pour into an ice-cream machine* and churn
until frozen.<o:p></o:p></span></div>
<div class="MsoNormal">
<span lang="EN-GB"><br /></span></div>
<div class="MsoNormal">
<br /></div>
Fiona Birdhttp://www.blogger.com/profile/09311894521662846707noreply@blogger.com0tag:blogger.com,1999:blog-859659048130548866.post-61460219896296065022015-08-26T17:40:00.003+01:002015-08-26T17:40:29.185+01:00Wild Seaweed and Mushroom Alert<div class="MsoNormal">
<span lang="EN-GB" style="color: black; mso-themecolor: text1;">Seaweed
has been described by some as a superfood, the new kale, but to date there is
little evidence based research to uphold these claims.This is because until recently
seaweed, which is at the bottom of the food chain, has not been considered
worthy of research funding. Seaweed has a well documented history as a valued
edible in the East, but in the West, the general consensus has been one of
widespread indifference. The Roman poet, Virgil dismissed seaweed in three words:
nihil vilor alga – vile and worthless.<o:p></o:p></span></div>
<div class="MsoNormal">
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiz_4MsrEPqk0EFYWJep8OONqqy2XV6bAhd7xflI3OZUcBL_HwmHu6Hl28XI2jj1QpvSmHYAIarXNMQx60xY6qXqL9zWt1ToaNGjHYN4r6nUfm7O3VFeoA81o2y_v5qItue5eMgph50cLM/s1600/Dried+seaweed+%253A+mushrooms.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiz_4MsrEPqk0EFYWJep8OONqqy2XV6bAhd7xflI3OZUcBL_HwmHu6Hl28XI2jj1QpvSmHYAIarXNMQx60xY6qXqL9zWt1ToaNGjHYN4r6nUfm7O3VFeoA81o2y_v5qItue5eMgph50cLM/s640/Dried+seaweed+%253A+mushrooms.jpg" width="476" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><i>Dried laver, sea lettuce, dulse and chanterelles </i></td></tr>
</tbody></table>
<br /></div>
<div class="MsoNormal">
<span lang="EN-GB"><span style="color: black;"> </span>One of the questions that I’m often asked when
I suggest foraging and cooking seaweed is about its toxicity. The brown
<i>desmarestia spp</i> is best avoided because they release sulphuric acid. If you do
want to pick these for any reason, you should store them separately. In fact,
it’s a good idea to pop each seaweed into a different bag because this
will make it easier to sort and wash the weeds, when you return to the kitchen.
In Britain there is no documentation of death by seaweed but some don’t taste that
nice, and some species require culinary coaxing to ensure that they are
appetising. There are details of how to prepare and cook with about dozen
species of seaweed in my recently published book <a href="https://prospectbooks.co.uk/products-page/current-titles/seaweed-in-the-kitchen/" style="color: black;" target="_blank">Seaweed in the Kitchen</a>. So the
deal with seaweed to date is: to avoid the <i style="color: black;">desmarestia
spp </i><i>and</i> to pick living, not storm cast seaweed, on a seashore that is far from
human effluence. Use scissors or a sharp knife to cut your seaweed and this
will ensure further growth. Pick for your personal use and no more than a 1/6th. Follow these simple seaweed foraging rules and the
coast should be clear.<o:p></o:p></span></div>
<div class="MsoNormal">
<span lang="EN-GB" style="color: black; mso-themecolor: text1;"><br /></span>
<span lang="EN-GB" style="color: black; mso-themecolor: text1;">Mushroom
toxicity is comparatively well documented. Sometimes a little mushroom
knowledge is a dangerous thing because species are often muddled by fungi
hunters from all walks of life, the world over. Cooking doesn’t kill fungi
toxicity. Over 5,000 mushrooms grow in Europe and only about 1/5<sup>th</sup>
of these are considered to be edible. Antonio Carluccio suggests that about
thirty mushrooms are considered poisonous and a further thirty suspect. He also
notes that just because an animal finds a fungi moreish that this is no
guarantee that it will be safe for human consumption. The scary stats are there, but dodgy mushrooms are in the minority. It does however only take one mistake
to not have to be around to debate the toxicity of fungi. Never chance it with
a mushroom ask forager<a href="http://www.gallowaywildfoods.com/" target="_blank"> Mark Williams</a> says, ‘Don’t munch on a hunch’. A sensible foraging knows that if there is
the least ID doubt over a wild edible - <i>leave it out.</i><o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-GB" style="color: black; mso-themecolor: text1;">Having
laboured hard over the baddies, which of course you will find displayed in a
decent book or website rogue’s gallery, I return to the tasty goodies. I spent last Sunday encouraging children as
young as two to pick (and hopefully later eat) wild mushrooms. We had a good
supply of baby wipes because children seem to enjoy watching and on occasion, handling, slug gourmands as they chomp their way through fungi. Yes, be cautious but do
give wild mushrooms a chance. <o:p></o:p></span><br />
<span lang="EN-GB" style="color: black; mso-themecolor: text1;"><br /></span></div>
<div class="MsoNormal">
<span lang="EN-GB" style="color: black; mso-themecolor: text1;"><i>Dried
Chanterelles (or seaweeds - wash and drain well before drying)</i><o:p></o:p></span></div>
<div class="MsoNormal">
<span lang="EN-GB" style="color: black; mso-themecolor: text1;">Brush
the mushrooms well – don’t wash them<o:p></o:p></span></div>
<div class="MsoNormal">
<span lang="EN-GB" style="color: black; mso-themecolor: text1;">Dry
in a food dehydrator, low oven or warm dry place.<o:p></o:p></span></div>
<div class="MsoNormal">
<span lang="EN-GB" style="color: black; mso-themecolor: text1;">Finely
ground dried wild mushrooms can be used for seasoning when cooking. <o:p></o:p></span><br />
<span lang="EN-GB" style="color: black; mso-themecolor: text1;"><br /></span>
<span lang="EN-GB" style="color: black; mso-themecolor: text1;"><br /></span></div>
<div class="MsoNormal">
<span lang="EN-GB" style="color: black; mso-themecolor: text1;"><i>Wild
Mushroom or Seaweed Stock (Vegan) </i><o:p></o:p></span></div>
<div class="MsoNormal">
<span lang="EN-GB" style="color: black; mso-themecolor: text1;">Heat
1.5 tablespoons of dried ground mushroom or dried seaweed with 500ml of water
and simmer for 10 minutes.<o:p></o:p></span></div>
<div class="MsoNormal">
<span lang="EN-GB" style="color: black; mso-themecolor: text1;">Leave
to cool for a wild stock<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
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Fiona Birdhttp://www.blogger.com/profile/09311894521662846707noreply@blogger.com0tag:blogger.com,1999:blog-859659048130548866.post-68820473957342614362015-07-07T20:10:00.003+01:002015-07-07T20:11:18.847+01:00Chatting about the Victorian Seaweed Sisterhood, gathering and cooking seaweed, and a recipe for<i> Mermaid Biscuits</i> <a href="http://www.bbc.co.uk/programmes/b060zq8r" target="_blank">BBC Woman's Hour</a> (29 minutes). I use <i>sea grass</i> in the recipe in <a href="https://prospectbooks.co.uk/products-page/current-titles/seaweed-in-the-kitchen/" target="_blank">Seaweed in the Kitchen</a> but the biscuits in the photograph have <i>sea lettuce</i> in them. My daughter says the biscuits are delicious but 'do your mind in' - are they sweet or savoury? I leave it for you to decide.<br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg63joZbsHREHicrJKhqbTmS1ka2QvS-FMDtD5SEXPU6LNkX0lZC5mHHBAgub8PqPvdBbj-u52V9XZManb_bE5fn_7YlRYkn850A15rvaCdFqCRhp3bD30gvJcT83X11U40BG8-bZRJ8qE/s1600/Mermaid+Biscuits.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg63joZbsHREHicrJKhqbTmS1ka2QvS-FMDtD5SEXPU6LNkX0lZC5mHHBAgub8PqPvdBbj-u52V9XZManb_bE5fn_7YlRYkn850A15rvaCdFqCRhp3bD30gvJcT83X11U40BG8-bZRJ8qE/s640/Mermaid+Biscuits.jpg" width="478" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><i>Mermaid Biscuits </i></td></tr>
</tbody></table>
<br />
<br />Fiona Birdhttp://www.blogger.com/profile/09311894521662846707noreply@blogger.com0tag:blogger.com,1999:blog-859659048130548866.post-91729904749757584372015-07-01T21:37:00.000+01:002015-07-01T21:38:35.344+01:00Chatting about eating seaweed and cormorants with ninety two year old <a href="http://www.huffingtonpost.co.uk/fi-bird/machair-and-seashore_b_7685688.html?utm_hp_ref=tw" target="_blank">Canon Angus MacQueen</a><br />
<br />Fiona Birdhttp://www.blogger.com/profile/09311894521662846707noreply@blogger.com0tag:blogger.com,1999:blog-859659048130548866.post-91679247810096209732015-06-05T10:29:00.000+01:002015-06-05T10:32:28.994+01:00Seaweed in the Kitchen<span style="font-family: Georgia, Times New Roman, serif;">is now available </span><br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgt0q46nVi2nC15Mg53zIgKmcdekfrrcoBgaVCgJWj-5g9bwKnlYiwNdiSC2aUKY3D2w1jpBzo7qtU1SfuT0mC1S8LqrRqX6juQyFBpQrFLFHIhiE9IeT5tezwZCddrThxv7-iVwoxxSs4/s1600/Seaweed+cover.gif" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgt0q46nVi2nC15Mg53zIgKmcdekfrrcoBgaVCgJWj-5g9bwKnlYiwNdiSC2aUKY3D2w1jpBzo7qtU1SfuT0mC1S8LqrRqX6juQyFBpQrFLFHIhiE9IeT5tezwZCddrThxv7-iVwoxxSs4/s320/Seaweed+cover.gif" width="229" /></a></div>
Fiona Birdhttp://www.blogger.com/profile/09311894521662846707noreply@blogger.com0tag:blogger.com,1999:blog-859659048130548866.post-47027274256353334492015-05-21T12:00:00.001+01:002015-05-21T12:08:56.129+01:00Cooking With Fresh Seaweed<div class="MsoNormal">
<span lang="EN-US"><o:p><span style="font-family: Georgia, Times New Roman, serif;"> </span></o:p></span><span style="font-family: Georgia, 'Times New Roman', serif;">To date Scientists
haven't paid as much attention to the study of seaweeds as they have to
terrestrial plants. There is much to learn from which seaweeds different
animals eat as to how they grow. Seaweeds are divided by colour into three main
groups: red, brown and green. Worldwide there are about 10,000 in total
of which 7,000 are red, 2,000 brown and 1,000 green. That's a lot of seaweed to
learn about. There are about 650 identified species around our UK shores,
although correct identification may require the help of an expert equipped with
a magnifying glass. The good news about foraging seaweed is that unlike some
species of fungi,</span><span style="font-family: Georgia, 'Times New Roman', serif;"> </span><span style="font-family: Georgia, 'Times New Roman', serif;">it isn't poisonous.The </span><i style="font-family: Georgia, 'Times New Roman', serif;">Desmarestia spp</i><span style="font-family: Georgia, 'Times New Roman', serif;"> </span><span style="font-family: Georgia, Times New Roman, serif;">is
one to avoid because it contains sulphuric acid in its cells, which it
releases when picked. You may like to pick it to preserve and mount it on a
card - it is pretty but not to eat. Don't store it in a bag with other seaweeds
because it will rot them. The bad seaweed news ends here. Identify the Desmarestia spp from a decent guide or one of </span><a href="http://www.seaweed.ie/guiry/" style="font-family: Georgia, 'Times New Roman', serif;" target="_blank">Mike Guiry's websites </a><span style="font-family: Georgia, 'Times New Roman', serif;">and the coast is
clear.</span><br />
<span style="font-family: Georgia, 'Times New Roman', serif;"><br /></span></div>
<div class="MsoNormal">
<span style="font-family: Georgia, 'Times New Roman', serif;">British Seaweed is now
for sale on the High Street. </span><a href="http://maraseaweed.com/" style="font-family: Georgia, 'Times New Roman', serif;" target="_blank">Mara seaweed</a><span style="font-family: Georgia, 'Times New Roman', serif;"> is available in Marks and
Spencer and fresh seaweed from </span><a href="http://cornishseaweedcompany.co.uk/" style="font-family: Georgia, 'Times New Roman', serif;" target="_blank">The Cornish Seaweed Company</a><span style="font-family: Georgia, 'Times New Roman', serif;"> is available in Tesco. Sea spaghetti or thong weed is as this company
says in their press release, the seaweed most reminiscent of a store cupboard
ingredient</span><span style="font-family: Georgia, 'Times New Roman', serif;">. Those who like to build seaweed bridges
might cook it 50:50 with wheat spaghetti. My foraged sea spaghetti cooks in
about 20-25 minutes.</span><span style="font-family: Georgia, 'Times New Roman', serif;"> </span><span style="font-family: Georgia, 'Times New Roman', serif;">Blanched and
refreshed it's a useful salad ingredient. I mix dried and ground sea spaghetti
with </span><a href="http://www.hebrideanseasalt.co.uk/" style="font-family: Georgia, 'Times New Roman', serif;" target="_blank">Hebridean sea salt</a><span style="font-family: Georgia, 'Times New Roman', serif;"> and I also use it in my seaweed sourdough starter. Once you
consider seaweed beyond</span><span style="font-family: Georgia, 'Times New Roman', serif;"> </span><span style="font-family: Georgia, 'Times New Roman', serif;">green and slimy
and treat it as you would a vegetable, herb or spice, the culinary inventions
are endless. There is little didactic instruction available where seaweed is
concerned, so even the timid cook has little fear of criticism from the great
of the food world.</span></div>
<div class="MsoNormal">
<span style="font-family: Georgia, Times New Roman, serif;">Kelp is now being farmed
in <a href="http://islanderseafood.com/our-kelp/%22%20target=" target="_blank">Ireland</a> and sold ready to use. I note
that they<span style="mso-spacerun: yes;"> </span>blanche the kelps, oar weed
and sugar kelp, and also dabberlocks before it is frozen. This is useful information
for the forager with a freezer. If you forage your own sea spaghetti blanch this seaweed before freezing too. Well washed and dried dulse can just be popped in the freezer.<o:p></o:p></span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh8GZjfvHqvGHnmQaf0_zkWooMX5YmJFZTSizP2XknQud5dLrgeWMYUpMZ2bke5Tx07VSKEL0zOqCoME2CTTQz1agEqMIp7BNqbv6EgS9Sh_e1b_JoWaUm1n2s7BSOoNqo0ahmJV6HSNF8/s1600/dulse+on+kelp.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="380" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh8GZjfvHqvGHnmQaf0_zkWooMX5YmJFZTSizP2XknQud5dLrgeWMYUpMZ2bke5Tx07VSKEL0zOqCoME2CTTQz1agEqMIp7BNqbv6EgS9Sh_e1b_JoWaUm1n2s7BSOoNqo0ahmJV6HSNF8/s640/dulse+on+kelp.jpg" width="640" /></a></div>
<div class="MsoNormal">
<span style="font-family: Georgia, 'Times New Roman', serif;">Dulse</span><i style="font-family: Georgia, 'Times New Roman', serif;"> Palmaria
palmata </i><span style="font-family: Georgia, 'Times New Roman', serif;">growing on Kelp</span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: Georgia, Times New Roman, serif;">Over the summer months
landlocked folk who holiday by the sea might check up on tide times and
chase a low spring tide (when the sea retreats to expose rocks usually covered
by water). Dulse is a delicious red seaweed to look out for. It grows on rocks
and also on other seaweeds It looks like a hand with fingers and varies in
colour from red to ruby brown.<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<span style="font-family: Georgia, Times New Roman, serif;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEghKofw2nrC7cGIwCZlOhWFidmqqTpDi50VfMSen94PO_hLDitih1SXWyn4bqK_sk99HEAgYiAd6cx4wzgEE5c4267eSDvD0CuTY9rYR8yZVWiVzMxmEpyic-2bJQj6xCF3hD7unbmRMSA/s1600/False+dulse+Red+rags.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="478" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEghKofw2nrC7cGIwCZlOhWFidmqqTpDi50VfMSen94PO_hLDitih1SXWyn4bqK_sk99HEAgYiAd6cx4wzgEE5c4267eSDvD0CuTY9rYR8yZVWiVzMxmEpyic-2bJQj6xCF3hD7unbmRMSA/s640/False+dulse+Red+rags.jpg" width="640" /></a></span></div>
<br />
<div class="MsoNormal">
<span style="font-family: Georgia, 'Times New Roman', serif;">False Dulse or Red Rags </span><i style="font-family: Georgia, 'Times New Roman', serif;">Dilsea carnosa</i></div>
<div class="MsoNormal">
<br /></div>
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UnhideWhenUsed="true" QFormat="true" Name="heading 3"/>
<w:LsdException Locked="false" Priority="9" SemiHidden="true"
UnhideWhenUsed="true" QFormat="true" Name="heading 4"/>
<w:LsdException Locked="false" Priority="9" SemiHidden="true"
UnhideWhenUsed="true" QFormat="true" Name="heading 5"/>
<w:LsdException Locked="false" Priority="9" SemiHidden="true"
UnhideWhenUsed="true" QFormat="true" Name="heading 6"/>
<w:LsdException Locked="false" Priority="9" SemiHidden="true"
UnhideWhenUsed="true" QFormat="true" Name="heading 7"/>
<w:LsdException Locked="false" Priority="9" SemiHidden="true"
UnhideWhenUsed="true" QFormat="true" Name="heading 8"/>
<w:LsdException Locked="false" Priority="9" SemiHidden="true"
UnhideWhenUsed="true" QFormat="true" Name="heading 9"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="index 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="index 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="index 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="index 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="index 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="index 6"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="index 7"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="index 8"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="index 9"/>
<w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" Name="toc 1"/>
<w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" Name="toc 2"/>
<w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" Name="toc 3"/>
<w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" Name="toc 4"/>
<w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" Name="toc 5"/>
<w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" Name="toc 6"/>
<w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" Name="toc 7"/>
<w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" Name="toc 8"/>
<w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" Name="toc 9"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Normal Indent"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="footnote text"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="annotation text"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="header"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="footer"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="index heading"/>
<w:LsdException Locked="false" Priority="35" SemiHidden="true"
UnhideWhenUsed="true" QFormat="true" Name="caption"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="table of figures"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="envelope address"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="envelope return"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="footnote reference"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="annotation reference"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="line number"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="page number"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="endnote reference"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="endnote text"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="table of authorities"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="macro"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="toa heading"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Bullet"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Number"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Bullet 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Bullet 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Bullet 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Number 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Number 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Number 5"/>
<w:LsdException Locked="false" Priority="10" QFormat="true" Name="Title"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Closing"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Signature"/>
<w:LsdException Locked="false" Priority="1" SemiHidden="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text Indent"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Continue 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Message Header"/>
<w:LsdException Locked="false" Priority="11" QFormat="true" Name="Subtitle"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Date"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text First Indent"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text First Indent 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text Indent 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Hyperlink"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="FollowedHyperlink"/>
<w:LsdException Locked="false" Priority="22" QFormat="true" Name="Strong"/>
<w:LsdException Locked="false" Priority="20" QFormat="true" Name="Emphasis"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Document Map"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Plain Text"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="E-mail Signature"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Top of Form"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Bottom of Form"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Normal (Web)"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Acronym"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Address"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Cite"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Code"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Definition"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Keyboard"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Preformatted"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Sample"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Typewriter"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Variable"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Normal Table"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="annotation subject"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="No List"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Outline List 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Outline List 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Outline List 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Simple 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Simple 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Colorful 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Colorful 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 6"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 6"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table 3D effects 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table 3D effects 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Elegant"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Subtle 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Subtle 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Web 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" Priority="39" Name="Table Grid"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Note Level 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" Name="Placeholder Text"/>
<w:LsdException Locked="false" Priority="1" QFormat="true" Name="No Spacing"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading"/>
<w:LsdException Locked="false" Priority="61" Name="Light List"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 1"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 1"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 1"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 1"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 1"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 1"/>
<w:LsdException Locked="false" SemiHidden="true" Name="Revision"/>
<w:LsdException Locked="false" Priority="34" QFormat="true"
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<w:LsdException Locked="false" Priority="29" QFormat="true" Name="Quote"/>
<w:LsdException Locked="false" Priority="30" QFormat="true"
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<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 1"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 1"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 1"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 1"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 1"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 1"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 1"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 1"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 2"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 2"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 2"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 2"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 2"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 2"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 2"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 2"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 2"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 2"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 2"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 2"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 2"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 2"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 3"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 3"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 3"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 3"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 3"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 3"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 3"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 3"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 3"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 3"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 3"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 3"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 3"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 3"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 4"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 4"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 4"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 4"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 4"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 4"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 4"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 4"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 4"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 4"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 4"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 4"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 4"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 4"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 5"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 5"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 5"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 5"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 5"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 5"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 5"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 5"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 5"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 5"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 5"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 5"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 5"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 5"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 6"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 6"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 6"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 6"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 6"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 6"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 6"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 6"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 6"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 6"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 6"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 6"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 6"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 6"/>
<w:LsdException Locked="false" Priority="19" QFormat="true"
Name="Subtle Emphasis"/>
<w:LsdException Locked="false" Priority="21" QFormat="true"
Name="Intense Emphasis"/>
<w:LsdException Locked="false" Priority="31" QFormat="true"
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<span style="font-family: Georgia, Times New Roman, serif;">False dulse<span style="mso-spacerun: yes;"> </span>is available so check your specie carefully. Dulse remains
malleable when dried, which is why historically, coastal folk chewed it. I
think that it tastes of bacon. The red seaweeds are kitchen chameleons and release red pigment with heat. Culinary experimental is a colourful experience. Dulse cooks within potato cooking time and mixed
together a dulse and potato rissole is a cheap and tasty supper.<o:p></o:p></span></div>
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<span style="font-family: Georgia, Times New Roman, serif;"><a href="http://www.amazon.co.uk/Seaweed-Kitchen-The-Coastline-English/dp/1909248398" target="_blank">Seaweed in the Kitchen</a> by
Fiona Bird is published by Prospect Books next month</span><span style="font-family: Garamond;"><o:p></o:p></span></div>
Fiona Birdhttp://www.blogger.com/profile/09311894521662846707noreply@blogger.com0tag:blogger.com,1999:blog-859659048130548866.post-84962673538862291392015-05-11T15:23:00.001+01:002015-05-11T15:27:59.397+01:00Seaweed Isn't Just For Trendsetting Chefs<div class="MsoNormal">
<span style="font-family: Garamond; font-size: 16.0pt;">Seaweed
as a cook's ingredient has come a long way in the two years that have passed
since I sent in a seaweed book proposal. Living on an Outer Hebridean Isle,
where in the words of my publisher, seaweed runs amok, means that it is not
surprising that I choose to experiment with sea vegetables over terrestrial
ones. At times, my home-grown earthy vegetables have a very good chance of
being blown out into the Atlantic by powerful gales and the produce on offer in
my local supermarket is, during bouts of inclement weather, often delayed on
ferryboats. Weather aside, the Hebridean infrastructure is fragile at its best
and does little to enhance the appearance of any mainland grown fresh product,
never mind consideration of its effect on nutrients. <o:p></o:p></span></div>
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<br /></div>
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<span style="font-family: Garamond; font-size: 16.0pt;">This
weekend a brother in law and I fed seaweed to my elderly mother in law. The
food on offer by the nursing home had been declined and yet after a little
coaxing, my ma in law cleared her plates of food. Seaweed was the secret
ingredient in most of the courses. <o:p></o:p></span></div>
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<br /></div>
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<span style="font-family: Garamond; font-size: 16.0pt;">Over the
years I've noticed that my mother in law added extra salt to any food that I
prepared. I gather that additional salt, coupled with an increased liking for
sugar is commonplace in the preferred taste of many older people. I’d like to
suggest that seaweed, which is lower in sodium than salt, might be a useful
'sprinkle' for Nursing Homes to consider. The barrier will of course be budget
because the seaweed sprinkles (now available in Marks and Spencer nationwide)
are expensive. Hopefully with the passing of time and future harvesting and
drying research, seaweed prices will lower, thus making it a more accessible
ingredient. So what you may ask, did my mother in law eat: homemade Jersey potato
and leek soup, seaweed bread, avocado and a rhubarb and sugar kelp custard tart
- I cook with seaweed as most folk use herbs and spices but also use seaweed as
a vegetable too.<o:p></o:p></span></div>
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<span style="font-family: Garamond; font-size: 16.0pt;">Vraic
(from the Jersey French word for seaweed) is used in the manure in which Jersey
potatoes are grown and so adding seaweed to potato salads or as flavouring, is
to my mind, a very natural progression. I always add a good pinch of kelp
(kombu) to my stocks, in much the way that the Japanese use it in dashi. I have
a live seaweed sourdough starter but when time is short, I simply add a good
handful of dried laver (nori) or dulse to my traditional 'yeast' bread recipe.
My mother in law’s bread was flavoured with dried laver, which to my palate is
one of the milder species of seaweed. The avocado was unadulterated but when I
mash avocado in sandwiches, I usually mix in some dried laver or for extra
punch, pepper dulse or sea lettuce. Sugar kelp (kombu royale) as the name
suggests is sweet. I used it in the custard of the rhubarb tart. It is a freely
available (to coastal folk) replacement for vanilla. I also added a good pinch
of sugar kelp to the shortcrust pastry.<o:p></o:p></span></div>
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhZCtM2gORBwvb_Z4sm8gwAecY4QExxEnltxG-u5Rlya-ZCXU724xkyLw4ys4aP-PhHCTEqJgEQ9VJppkyHAUFhOgMr-rPvco4uGReQaQiyxK1tpqtcCkbPwOSdhCMyTib6LR-L1rQbhaM/s1600/Seaweed+Sourdough.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhZCtM2gORBwvb_Z4sm8gwAecY4QExxEnltxG-u5Rlya-ZCXU724xkyLw4ys4aP-PhHCTEqJgEQ9VJppkyHAUFhOgMr-rPvco4uGReQaQiyxK1tpqtcCkbPwOSdhCMyTib6LR-L1rQbhaM/s640/Seaweed+Sourdough.jpg" width="476" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><i>Seaweed Sourdough </i></td></tr>
</tbody></table>
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<div class="MsoNormal">
<span style="font-family: Garamond; font-size: 16.0pt;"><a href="https://prospectbooks.co.uk/products-page/current-titles/seaweed-in-the-kitchen/" target="_blank">Seaweed in the Kitchen</a> will be published by Prospect Books and includes recipes that
use seaweed as a vegetable in much the way that we cook with terrestrial
vegetables but there are plenty of ‘sprinkling’ ideas too. <span id="goog_1117724132"></span>Mara Seaweed <span id="goog_1117724133"></span><a href="http://maraseaweed.com/" target="_blank">http://maraseaweed.com</a> is on
sale in Marks and Spencer but there are other UK producers to consider:<span style="mso-spacerun: yes;"> </span><a href="http://cornishseaweedcompany.co.uk/" target="_blank">The Cornish Seaweed Company</a>, <a href="http://www.justseaweed.com/" target="_blank">Just Seaweed</a>,
<a href="http://www.oceanharvest.je/" target="_blank">Ocean Harvest Jersey</a>, <a href="http://atlantickitchen.co.uk/seaweed/" target="_blank">Atlantic Kitchen</a>, <a href="http://www.seagreens.co.uk/" target="_blank">Seagreens</a> and the <a href="http://www.beachfood.co.uk/" target="_blank">Pembrokeshire Beach Food Company</a> to name but six.</span> <o:p></o:p></div>
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<div class="separator" style="clear: both; text-align: center;">
</div>
<div class="MsoNormal">
<span style="font-family: Garamond; font-size: 16.0pt;">Dulse is
included in the list of Britain's forgotten food <a href="http://www.slowfood.org.uk/ff-info/forgotten-foods/" target="_blank">The Ark of Taste</a> but carrageen,
another red seaweed is still eaten by the elderly and infirm on many Hebridean
Islands. We need to encourage the young to consider seaweed, albeit once a
poverty ingredient and then share the idea with their grandparents - ideally
before those in the know ask for carrageen.<o:p></o:p></span></div>
Fiona Birdhttp://www.blogger.com/profile/09311894521662846707noreply@blogger.com0tag:blogger.com,1999:blog-859659048130548866.post-13571418271871967582015-04-21T12:18:00.005+01:002015-04-21T12:18:49.677+01:00Seaweed is coming to a supermarket near you<div class="MsoNormal">
<span style="font-size: 14.0pt; mso-bidi-font-size: 12.0pt;">This
month seaweed hit the high streets via Marks and Spencer, in an artisan range
branded from the British Isles. The seaweed products are from a bakery in
the Outer Hebrides, an Edinburgh based Seaweed Company and the Pembrokeshire
Beach Food Company from Wales. This means that seaweed is now available UK wide
and will hopefully encourage its move beyond gourmet chefs, into the home
kitchen. <o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-size: 14.0pt; mso-bidi-font-size: 12.0pt;">Seaweed
as many other wild ingredients, which are currently enjoying a revival, was a
peasant, subsistence food eaten by the poor when times were hard. During the
early nineteenth century Kelp (kombu) was important in the manufacture of soap
and glass but canny crofters used the leftover ashes to flavour cheese as an
alternative to more expensive salt. Seaweed was a useful ingredient to those
forced to live from hand to mouth.<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-size: 14.0pt; mso-bidi-font-size: 12.0pt;">Many
Scottish and Irish recipes use carrageen, which was historically given as a
tonic to consumptives.Traditional seaweed recipes however, also include dulse
and laver but the seaweed recipe library is sparse and instruction is
rarely didactic. <o:p></o:p></span></div>
<div class="MsoNormal">
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhcv2A40J0TMM4Hk56mkUwxOa1zSCne-qRPI4MXFMu0tpmD3pYjDZuRyDe0p2IJGef2DKlKtpSnOp0wOyCt3hJhyphenhyphenBnxzosZEXXOeO-rRJGXXVOXzPhuAZnDSdiD7QRRYKKYBJrRNoa7hvo/s1600/Shoes+foraging+.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhcv2A40J0TMM4Hk56mkUwxOa1zSCne-qRPI4MXFMu0tpmD3pYjDZuRyDe0p2IJGef2DKlKtpSnOp0wOyCt3hJhyphenhyphenBnxzosZEXXOeO-rRJGXXVOXzPhuAZnDSdiD7QRRYKKYBJrRNoa7hvo/s1600/Shoes+foraging+.jpg" height="640" width="478" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Sugar Kelp <i>Saccharina latissima (centre)</i></td></tr>
</tbody></table>
<br /></div>
<div class="MsoNormal">
<span style="font-size: 14.0pt; mso-bidi-font-size: 12.0pt;">This
weekend we encouraged our visitors to forage seaweed at low tide and then eat
it. Beth, aged fifteen months enjoyed simple fare that had been cooked with
seaweed. Her nursery suppers included dulse bread, mince flavoured with pepper
dulse and potatoes mashed with the sea vegetable, sugar kelp. A menu of every
day food flavoured with Outer Hebridean seaweed rather than salt, herbs or
spices. <o:p></o:p></span></div>
<div class="MsoNormal">
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjARQpAYafZT63S1YaCTfebfdFY3UTnV-VjkyjkRYOlROUQJ2xElrClbY7MFYP7leuOZayAc_859U43Yqid5AJBoXmBytEZj5gihR30fiuN-sBN1Bj-z0x42NmTeqnCOADT5TOeLz9SYVw/s1600/Damson+blossom+syrup.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjARQpAYafZT63S1YaCTfebfdFY3UTnV-VjkyjkRYOlROUQJ2xElrClbY7MFYP7leuOZayAc_859U43Yqid5AJBoXmBytEZj5gihR30fiuN-sBN1Bj-z0x42NmTeqnCOADT5TOeLz9SYVw/s1600/Damson+blossom+syrup.jpg" height="298" width="400" /></a></div>
<br /></div>
<div class="MsoNormal">
<span style="font-size: 14.0pt; mso-bidi-font-size: 12.0pt;">I
spin a little more interest into the traditional albeit rather bland,
blancmange -like pudding set with carrageen, by adding wild blossom syrups from
my larder. (Details of how to make wild blossom syrups are in <a href="https://www.blogger.com/"><span id="goog_1580129684"></span>The Forager’s
Kitchen<span id="goog_1580129685"></span></a>). Carrageen is suitable for vegetarians and a spoonful of carrageen
gel, softens homemade ice cream. This dessert recipe is an adaptation of a
recipe from <a href="http://prospectbooks.co.uk/" target="_blank">Seaweed in the Kitchen </a>(June 2015). <o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-size: 14.0pt; mso-bidi-font-size: 12.0pt;"><br /></span>
<span style="font-size: 14.0pt; mso-bidi-font-size: 12.0pt;"><br /></span>
<span style="font-size: 14.0pt; mso-bidi-font-size: 12.0pt;"><br /></span>
<span style="font-size: 14.0pt; mso-bidi-font-size: 12.0pt;"><br /></span>
<span style="font-size: 14.0pt; mso-bidi-font-size: 12.0pt;"><b>Wild
Damson Cream Pots</b><o:p></o:p></span><br />
<span style="font-size: 14.0pt; mso-bidi-font-size: 12.0pt;"><b><br /></b></span></div>
<div class="MsoNormal">
<span style="font-size: 14.0pt; mso-bidi-font-size: 12.0pt;">Makes
6 small pots (French chocolate pots) Serves 4<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-size: 14.0pt; mso-bidi-font-size: 12.0pt;">Foraged
ingredients <o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-size: 14.0pt; mso-bidi-font-size: 12.0pt;">12g
dried carrageen <o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-size: 14.0pt; mso-bidi-font-size: 12.0pt;">Tablespoon
wild blossom syrup or golden syrup*<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-size: 14.0pt; mso-bidi-font-size: 12.0pt;">Additional
Ingredients:<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-size: 14.0pt; mso-bidi-font-size: 12.0pt;">600ml
creamy milk<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-size: 14.0pt; mso-bidi-font-size: 12.0pt;">½
Vanilla pod<span style="mso-spacerun: yes;"> </span>(if using golden
syrup*)<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-size: 14.0pt; mso-bidi-font-size: 12.0pt;">Large
egg yolk<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-size: 14.0pt; mso-bidi-font-size: 12.0pt;"><span style="mso-spacerun: yes;"> </span>Put the carrageen in a bowl, cover with
cold water and leave to<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-size: 14.0pt; mso-bidi-font-size: 12.0pt;">soak
for 10 mins. Pop the carrageen into a sieve and rinse under<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-size: 14.0pt; mso-bidi-font-size: 12.0pt;">running
cold water. Drain well. Put the carrageen, milk and vanilla<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-size: 14.0pt; mso-bidi-font-size: 12.0pt;">pod*
in a pan, bring slowly to just below the boil and simmer for 15<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-size: 14.0pt; mso-bidi-font-size: 12.0pt;">minutes,
stirring occasionally. Do not allow the milk to boil. Remove the vanilla pod.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-size: 14.0pt; mso-bidi-font-size: 12.0pt;">In
a bowl whisk the egg yolk with the syrup until it is<o:p></o:p></span></div>
<div class="MsoNormal">
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<span style="font-size: 14.0pt; mso-bidi-font-size: 12.0pt;">light
and fluffy.</span>Strain
the milky carrageen through a sieve into a jug, squeezing</div>
<div class="MsoNormal">
<span style="font-size: 14.0pt; mso-bidi-font-size: 12.0pt;">the
carrageen fronds to extract as much gel as possible. Whisk the<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-size: 14.0pt; mso-bidi-font-size: 12.0pt;">milk
and syrup and egg mixture together until blended. </span><span style="font-size: 14pt;">Fill
the pots and refrigerate until set. </span><br />
<span style="font-size: 14pt;">Remove
the pots from the fridge to return to room temperature,</span></div>
<div class="MsoNormal">
<span style="font-size: 14.0pt; mso-bidi-font-size: 12.0pt;">before
serving<o:p></o:p></span></div>
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Fiona Birdhttp://www.blogger.com/profile/09311894521662846707noreply@blogger.com0tag:blogger.com,1999:blog-859659048130548866.post-49521012384477965302015-03-22T18:08:00.000+00:002015-03-22T18:08:28.205+00:00When the tide is Out the Forager's Table is Laid<div class="MsoNormal">
<span style="font-size: 14.0pt; mso-bidi-font-size: 12.0pt;"><br /></span></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<br />
<table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: left; margin-right: 1em; text-align: left;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEirtlnY6MVQUTfKEI7S1mTM1xIUzJzZh6MHa7FPIE1w1o1jh3d_8TrPsRGPWPYXvNK1B3_7VvpE6cgo3murE8vNuax-mrO8-1wpY85ihl2E149Y2jirUZl2lg9MyfWdkuDMECYOWphebzw/s1600/MY+SPOOTS.jpg" imageanchor="1" style="clear: left; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEirtlnY6MVQUTfKEI7S1mTM1xIUzJzZh6MHa7FPIE1w1o1jh3d_8TrPsRGPWPYXvNK1B3_7VvpE6cgo3murE8vNuax-mrO8-1wpY85ihl2E149Y2jirUZl2lg9MyfWdkuDMECYOWphebzw/s1600/MY+SPOOTS.jpg" height="240" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><i><b>Razor Clams</b></i></td></tr>
</tbody></table>
<div class="MsoNormal">
<span style="font-size: 14.0pt; mso-bidi-font-size: 12.0pt;">At
13.06 on March 21<sup>st</sup>, the day after the eclipse, my husband was
grabbing spoots (razor clams) and picking seaweed on an Outer Hebridean beach.
He returned home with a bagful. He's an Island doctor so I’m a wee bit suspicious that
kind patients may have augmented his pickings. Meanwhile on the same day in St
Andrews, Fife at 13.06, the tide was so high that I had to avoid waves and
surf as I walked on a much reduced beach. Successful coastal foragers must not
only be in touch with the movements of the moon but also their local <a href="http://At%2013.06%20on%20March%2021st,%20the%20day%20after%20the%20eclipse,%20my%20husband%20was%20grabbing%20spoots%20(razor%20clams)%20and%20picking%20seaweed%20on%20an%20Outer%20Hebridean%20beach.%20He%20returned%20home%20with%20a%20bagful.%20He's%20an%20Island%20doctor%20so%20I%E2%80%99m%20suspicious%20that%20kind%20patients%20may%20have%20augmented%20his%20pickings.%20Meanwhile%20on%20the%20same%20day%20in%20St%20Andrews,%20Fife%20at%2013.06,%20the%20tide%20was%20so%20high%20that%20I%20had%20to%20avoid%20waves%20and%20surf,%20as%20I%20walked%20on%20a%20much%20reduced%20beach.%20Successful%20coastal%20foragers%20must%20not%20only%20be%20in%20touch%20with%20the%20movements%20of%20the%20moon%20but%20also%20their%20local%20tide%20times.%20Razor%20Clams%20are%20the%20ultimate%20forager's%20delight.%20They%20are%20a%20tease%20to%20catch,%20and%20once%20caught,%20pop%20in%20and%20out%20of%20the%20shell%20in%20a%20rather%20rude%20and%20disturbing%20manner.%20There%20will%20be%20a%20lot%20of%20live%20action%20in%20the%20bucket%20or%20bag%20in%20which%20you%20collect%20your%20spoils.%20If%20you%20buy%20razor%20clams%20ensure%20that%20they%20haven't%20been%20electro-fished%20illegally%20by%20profit%20seeking%20fishermen.%20Razor%20clams%20have%20a%20soft,%20sweet%20flesh%20not%20dissimilar%20to%20scallops.%20In%20Scotland%20they%20are%20known%20as%20spoots%20because%20of%20the%20water%20they%20spurt%20out%20above%20the%20sand%20in%20which%20they%20are%20burrowing.%20Some%20foragers%20sprinkle%20salt%20over%20the%20tell%20tale%20keyhole%20marks%20that%20razor%20clams%20leave%20in%20sand%20but%20seasoned%20foragers%20will%20leave%20noisy%20kids%20and%20dogs%20at%20home%20and%20quietly%20grab%20their%20razor%20clam.%20As%20with%20so%20many%20things,%20patience%20and%20practice%20help%20to%20perfect%20this%20skill.%20Forage%20razor%20clams%20carefully.%20The%20clue%20is%20in%20the%20shellfish's%20name.%20I%20make%20no%20excuse%20for%20the%20simplicity%20of%20this%20recipe;%20the%20time%20and%20excitement%20spent%20foraging%20is%20complicated%20enough.%20In%20my%20opinion,%20cooking%20should%20take%20place%20as%20soon%20as%20possible%20and%20as%20close%20to%20where%20the%20clams%20were%20foraged.%20Some%20people%20however%20prefer%20to%20leave%20the%20clams%20to%20soak%20overnight%20to%20remove%20grit%20and%20sand.%20%20Pepper%20dulse%20has%20small,%20fernlike%20fronds%20and%20a%20piquant%20peppery%20flavour.%20Some%20say%20that%20it%20tastes%20of%20garlic.%20%20If%20you'd%20prefer%20colourful%20seaweed%20butter%20replace%20the%20pepper%20dulse%20with%20sea%20lettuce%20or%20sea%20grass%20(gutweed).%20Seaweed%20is%20available%20from%20food%20halls%20or%20from%20commercial%20foragers.%20Add%20it%20to%20soft%20butter%20to%20taste%20as%20you%20would%20when%20making%20garlic%20butter.%20%20Razor%20Clams%20in%20Seaweed%20Butter%20Serves%204%20%2020%20razor%20clams,%20cleaned%20%20Water%20125g%20pepper%20dulse%20or%20garlic%20butter%202tbsps%20roughly%20chopped%20parsley%20%20Half%20fill%20a%20large,%20shallow%20pan%20with%20water%20and%20bring%20it%20to%20the%20boil.%20Add%20the%20razor%20clams%20and%20cover%20with%20a%20tightly,%20fitting%20lid%20(to%20steam%20the%20razor%20clams).%20Bring%20the%20pan%20back%20to%20the%20boil%20and%20simmer%20for%20a%20minute%20or%20until%20the%20razor%20clams%20open.%20Use%20a%20slotted%20spoon%20to%20remove%20the%20razor%20clams%20from%20the%20pan.%20Do%20not%20overcook%20the%20razor%20clams%20or%20they%20will%20become%20tough.%20%20When%20the%20razor%20clams%20are%20cool%20enough%20to%20handle%20remove%20the%20clam%20flesh%20from%20the%20shells%20(I%20use%20my%20hands).%20Discard%20any%20shells%20that%20haven't%20opened.%20Cut%20the%20razor%20clams%20into%20pieces%20if%20you%20like,%20but%20I%20tend%20to%20serve%20them%20whole.%204-5%20razor%20clams%20per%20person%20is%20a%20generous%20portion.%20Meanwhile,%20melt%20the%20seaweed%20butter,%20add%20the%20parsley%20and%20pour%20it%20over%20the%20hot%20razor%20clams.%20Eat%20immediately%20with%20hot%20crusty%20bread%20to%20mop%20up%20the%20juices./" target="_blank">tidetimes</a>. Razor clams are the ultimate forager's delight. They are a tease to
catch, and once caught, pop in and out of the shell in a rather rude and
disturbing manner. There will be a lot of live action in the bucket or bag in
which you collect your spoils. If you buy razor clams ensure that they haven't
been electro-fished illegally by profit seeking fishermen. Razor clams have a
soft, sweet flesh not dissimilar to scallops. In Scotland they are known as
spoots because of the water they spurt out above the sand in which they are
burrowing.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-size: 14.0pt; mso-bidi-font-size: 12.0pt;">Some
foragers sprinkle salt over the tell tale keyhole marks that razor clams leave
in sand but seasoned foragers will leave noisy kids and dogs at home and
quietly grab their razor clam. As with so many things, patience and practice
help to perfect this skill.Forage razor clams carefully.The clue is in the
shellfish's name. I make no excuse for the simplicity of this recipe; the time
and excitement spent foraging is complicated enough.In my opinion, cooking
should take place as soon as possible and as close to where the clams were
foraged.Some people however prefer to leave the clams to soak overnight to
remove grit and sand. <o:p></o:p></span></div>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEju2BHKgC7sKLFdujOSSeaa2IwDzXEHGm0tbnzscSRgQ8zoVL9htrosT-W_Tg8o0eXo1G9diOhUwydlhyphenhyphenvfzPANYbmDAq5CDvhUIjaek1dwV7YRDRRpJa4gbRxKxugwjT7gpbK3aVuDumk/s1600/Pepper+dulse.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEju2BHKgC7sKLFdujOSSeaa2IwDzXEHGm0tbnzscSRgQ8zoVL9htrosT-W_Tg8o0eXo1G9diOhUwydlhyphenhyphenvfzPANYbmDAq5CDvhUIjaek1dwV7YRDRRpJa4gbRxKxugwjT7gpbK3aVuDumk/s1600/Pepper+dulse.jpg" height="180" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><b><br /><i>Pepper dulse </i></b></td></tr>
</tbody></table>
<div class="MsoNormal">
<span style="font-size: 14.0pt; mso-bidi-font-size: 12.0pt;"><br /></span></div>
<div class="MsoNormal">
<span style="font-size: 14.0pt; mso-bidi-font-size: 12.0pt;">Pepper
dulse has small, fernlike fronds and a piquant peppery flavour. Some say that
it tastes of garlic. If you'd
prefer colourful seaweed butter replace the pepper dulse with sea lettuce or
sea grass (gutweed). Seaweed is available from food halls or from commercial
foragers. Add it to soft butter to taste as you would when making garlic butter.
<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-size: 14.0pt; mso-bidi-font-size: 12.0pt;"><br /></span></div>
<div class="MsoNormal">
<span style="font-size: 14.0pt; mso-bidi-font-size: 12.0pt;"><br /></span></div>
<div class="MsoNormal">
<span style="font-size: 14.0pt; mso-bidi-font-size: 12.0pt;"><b><i>Razor
Clams in Seaweed Butter</i></b><o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-size: 14.0pt; mso-bidi-font-size: 12.0pt;">Serves
4 <o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-size: 14.0pt; mso-bidi-font-size: 12.0pt;">20
razor clams, cleaned <o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-size: 14.0pt; mso-bidi-font-size: 12.0pt;">Water<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-size: 14.0pt; mso-bidi-font-size: 12.0pt;">125g
pepper dulse or garlic butter<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-size: 14.0pt; mso-bidi-font-size: 12.0pt;">2tbsps
roughly chopped parsley<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-size: 14.0pt; mso-bidi-font-size: 12.0pt;">Half
fill a large, shallow pan with water and bring it to the boil. Add the razor
clams and cover with a tightly, fitting lid (to steam the razor clams). Bring
the pan back to the boil and simmer for a minute or until the razor clams open.
Use a slotted spoon to remove the razor clams from the pan. Do not overcook the
razor clams or they will become tough. <o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-size: 14.0pt; mso-bidi-font-size: 12.0pt;">When
the razor clams are cool enough to handle remove the clam flesh from the shells
(I use my hands). Discard any shells that haven't opened. Cut the razor clams
into pieces if you like, but I tend to serve them whole. 4-5 razor clams per
person is a generous portion.<o:p></o:p></span></div>
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<div class="MsoNormal">
<span style="font-size: 14.0pt; mso-bidi-font-size: 12.0pt;">Meanwhile,
melt the seaweed butter, add the parsley and pour it over the hot razor clams.
Eat immediately with hot crusty bread to mop up the juices.<o:p></o:p></span></div>
Fiona Birdhttp://www.blogger.com/profile/09311894521662846707noreply@blogger.com0tag:blogger.com,1999:blog-859659048130548866.post-86274734257629289272015-02-07T10:26:00.001+00:002015-02-07T10:34:22.915+00:00Seville Oranges and Seaweed<div class="MsoNormal" style="margin-left: 3.0pt;">
<span style="font-family: Garamond; font-size: 20.0pt; mso-bidi-font-size: 10.0pt;">I was rather late to the
Seville party this year but I’ve added dulse and laver to two batches of my
2015 marmalade. Last year I infused sugar kelp with the simmering oranges. Its effect was subtle. This year, my choice of species of seaweed adds more of a
kick but neither bullies the sharpness of the Seville oranges. I was encouraged
in my experimentation by a new countryside category in the <a href="http://www.dalemainmarmaladeawards.co.uk/" target="_blank">Dalemain Marmalade Awards.</a> Entries for the Dalemain Marmalade Festival need to be in by February
15<sup>th.<o:p></o:p></sup></span></div>
<div class="MsoNormal" style="margin-left: 3.0pt;">
<br /></div>
<div class="MsoNormal" style="margin-left: 3.0pt;">
<span style="font-family: Garamond; font-size: 20.0pt; mso-bidi-font-size: 10.0pt;">This year I’ve made my
marmalade on the mainland, on an Aga without the aid of the fierce, controlled
gas flame of my Island kitchen cooker. The first rolling boil of the marmalade season
can be a hit and miss affair and this year was no exception. The set was less
than perfect. It’s a wee bit like making pancakes. On Shrove Tuesday, the first
pancake is often shabby and surreptitiously eaten by the cook. Along the lines
of waste not want not, I threw two tablespoons of a rather runny, Laver and Seville Orange Marmalade into custard for a tart. It was delicious.<o:p></o:p></span></div>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzZKhgUdF3uDEdDfUtFbLY6jmaVP-dI2aizxb38pKaB-ejfUkRT1uJ5AYa96NpW9GG9tuhNK9sVrTQ1I09y9ALvYcptCA3cs6skuBonyTEW0zDnGnmiIXq9HejEykOgBmlIT78zBjJOWY/s1600/Seville+and+laver.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzZKhgUdF3uDEdDfUtFbLY6jmaVP-dI2aizxb38pKaB-ejfUkRT1uJ5AYa96NpW9GG9tuhNK9sVrTQ1I09y9ALvYcptCA3cs6skuBonyTEW0zDnGnmiIXq9HejEykOgBmlIT78zBjJOWY/s1600/Seville+and+laver.jpg" height="640" width="476" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><i> Laver and Seville Orange Custard Tart</i></td></tr>
</tbody></table>
<div class="MsoNormal" style="margin-left: 3.0pt;">
<span style="font-family: Garamond; font-size: 20.0pt; mso-bidi-font-size: 10.0pt;"><br /></span></div>
<div class="MsoNormal" style="margin-left: 3.0pt;">
<span style="font-family: Garamond; font-size: 20.0pt; mso-bidi-font-size: 10.0pt;">The idea of using seaweed with
Seville oranges is not original. Dorothy Hartley in <i>Food in England</i> writes of a
laver and Seville orange sauce. Hartley notes that country folk have
traditionally added thyme and mint to mountain gigot and laver to the sail
grazing mutton.<o:p></o:p></span></div>
<div class="MsoNormal" style="margin-left: 3.0pt;">
<br /></div>
<div class="MsoNormal" style="margin-left: 3.0pt;">
<span style="font-family: Garamond; font-size: 20.0pt; mso-bidi-font-size: 10.0pt;"><b><i>Seville Orange and Laver Tart</i></b><o:p></o:p></span></div>
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<span style="font-family: Garamond; font-size: 20.0pt; mso-bidi-font-size: 10.0pt;">200g<span style="mso-spacerun: yes;"> </span>plain
flour<o:p></o:p></span></div>
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<span style="font-family: Garamond; font-size: 20.0pt; mso-bidi-font-size: 10.0pt;">50g butter<o:p></o:p></span></div>
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<span style="font-family: Garamond; font-size: 20.0pt; mso-bidi-font-size: 10.0pt;">50g lard<o:p></o:p></span></div>
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<span style="font-family: Garamond; font-size: 20.0pt; mso-bidi-font-size: 10.0pt;">Egg yolk<o:p></o:p></span></div>
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<span style="font-family: Garamond; font-size: 20.0pt; mso-bidi-font-size: 10.0pt;">Water to bind<o:p></o:p></span></div>
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<span style="font-family: Garamond; font-size: 20.0pt; mso-bidi-font-size: 10.0pt;">5 eggs<o:p></o:p></span></div>
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<span style="font-family: Garamond; font-size: 20.0pt; mso-bidi-font-size: 10.0pt;">3tbsps marmalade <o:p></o:p></span></div>
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<span style="font-family: Garamond; font-size: 20.0pt; mso-bidi-font-size: 10.0pt;">200ml double cream<o:p></o:p></span></div>
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<span style="font-family: Garamond; font-size: 20.0pt; mso-bidi-font-size: 10.0pt;">2tbsps finely ground dried laver<o:p></o:p></span></div>
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<br /></div>
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<span style="font-family: Garamond; font-size: 20.0pt; mso-bidi-font-size: 10.0pt;">Oven 200</span><span style="font-family: Symbol; font-size: 20.0pt; mso-ascii-font-family: Garamond; mso-bidi-font-size: 10.0pt; mso-char-type: symbol; mso-hansi-font-family: Garamond; mso-symbol-font-family: Symbol;"><span style="mso-char-type: symbol; mso-symbol-font-family: Symbol;">°</span></span><span style="font-family: Garamond; font-size: 20.0pt; mso-bidi-font-size: 10.0pt;">C<span style="mso-spacerun: yes;"> </span>Gas6 lowered to 150</span><span style="font-family: Symbol; font-size: 20.0pt; mso-ascii-font-family: Garamond; mso-bidi-font-size: 10.0pt; mso-char-type: symbol; mso-hansi-font-family: Garamond; mso-symbol-font-family: Symbol;"><span style="mso-char-type: symbol; mso-symbol-font-family: Symbol;">°</span></span><span style="font-family: Garamond; font-size: 20.0pt; mso-bidi-font-size: 10.0pt;">C Gas2<o:p></o:p></span></div>
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<span style="font-family: Garamond; font-size: 20.0pt; mso-bidi-font-size: 10.0pt;">Make the pastry. Sift the flour into a bowl and rub in
the fats until it resembles breadcrumbs. Add the egg yolk and then enough
iced water to bind the pastry. Wrap in
cling film and refrigerate for 20 minutes.<o:p></o:p></span></div>
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<br /></div>
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<span style="font-family: Garamond; font-size: 20.0pt; mso-bidi-font-size: 10.0pt;">Roll out the pastry thinly to line a 20cm greased flan
dish. Bake blind (lined with tin foil and baking beans) in the pre- heated oven
for 10 minutes. Remove the foil and beans and bake for a further 5-6 minutes
until the base is golden. Take the dish out of the oven and lower the
temperature to 150</span><span style="font-family: Symbol; font-size: 20.0pt; mso-ascii-font-family: Garamond; mso-bidi-font-size: 10.0pt; mso-char-type: symbol; mso-hansi-font-family: Garamond; mso-symbol-font-family: Symbol;"><span style="mso-char-type: symbol; mso-symbol-font-family: Symbol;">°</span></span><span style="font-family: Garamond; font-size: 20.0pt; mso-bidi-font-size: 10.0pt;">C. Gas2<o:p></o:p></span></div>
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<span style="font-family: Garamond; font-size: 20.0pt; mso-bidi-font-size: 10.0pt;">In a bowl, lightly beat the eggs. Add the marmalade,
cream and laver and beat briefly. Put the flan dish on a baking tray and in to
the oven. Pour the marmalade cream into the prepared pastry case. (This avoids
overflow spillage en route to the oven) Bake for about 40 minutes or until the
custard is just firm. The custard will continue to set after it is out of the
oven. </span><span style="font-family: Garamond; font-size: 20.0pt; mso-bidi-font-size: 8.0pt;"><o:p></o:p></span></div>
Fiona Birdhttp://www.blogger.com/profile/09311894521662846707noreply@blogger.com0tag:blogger.com,1999:blog-859659048130548866.post-5685235286936591482014-12-31T15:10:00.000+00:002015-01-10T17:11:49.914+00:00First Foot at Hogmanay with Sea Scented Biscuits Seaweed is associated with the Chinese New Year but it is an ingredient that I use at Hogmanay. It is readily accessible to coastal foragers or in dried form online and from food stores.<br />
Older Scots often have few Christmas childhood memories but mention the word Hogmanay, and New Year reminiscences will cascade like a waterfall. On December 31st Scots traditionally cleared their debts and removed ashes from fire grates. The underlying idea was to sweep out old anxieties before welcoming in the New Year. First footing (the first foot across the doorstep) is still common in Scotland. Houses are brightly lit to signal that first footers are welcome. Historically the first footer was a dark male who brought symbolic gifts of coal, salt, a dram and food.This recipe works particularly well with dried laver which can be gathered from rocks at low tide. It retains sand so wash laver well and then dry it in a warm, dry place or in a food dehydrator. Each seaweed has its own unique flavour. The green species are quite pungent, laver and dulse are more subtle.<br />
<br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjtuoMXGn9NZuW04U_CVGvAXbQzKrQL1qB8pSZ2Aj1dyyQt9b-1u210f4Tuf_Q5Do9OuSRpzMB2w3PnEq6YKNEQxBSU9YBVLW8VGtuD996-o2_Xp6C8NLVv6b1TiwLO9Hn5PahkyIEG6Cc/s1600/Gutweed+biscuits.jpg" style="margin-left: auto; margin-right: auto;"><img border="0" height="360" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjtuoMXGn9NZuW04U_CVGvAXbQzKrQL1qB8pSZ2Aj1dyyQt9b-1u210f4Tuf_Q5Do9OuSRpzMB2w3PnEq6YKNEQxBSU9YBVLW8VGtuD996-o2_Xp6C8NLVv6b1TiwLO9Hn5PahkyIEG6Cc/s1600/Gutweed+biscuits.jpg" width="640" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Dulse Bread and Sea Grass (<i>ulva spp)</i> Biscuits<br />
<b><br /></b>
<b>Mermaid Biscuits</b>Makes 15 depending on size</td></tr>
</tbody></table>
Additional ingredients:<br />
125g unsalted butter<br />
75g caster sugar<br />
180g plain flour<br />
Egg yolk<br />
Marine algae: 2 tsps dried seaweed (to taste)<br />
<div>
Pre-heat the oven 180ºC Gas 4<br />
In a mixing bowl cream the butter and sugar together. Add the flour and laver and bind the mixture together with the egg yolk. Divide the dough in half. Roll into 2 x 15cm x 3cm rolls and wrap each roll in cling film. Refrigerate for a minimum of 20 minutes (until firm to slice). <br />
Cut 1cm slices and lay them on a non-stick baking sheet. Bake for about 12 minutes in a pre heated oven or until the biscuits are golden. Keep a watchful eye because they colour quickly. Remove the biscuits from the oven and leave them to harden for 2-3 minutes before putting them on a cooling rack.<br />
<i>Seaweed aficionados could make these biscuits in the shape of seaweed fronds using a template.</i><br />
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